10.0 km | 00:58:18 | 05:49/km日期: 2018-10-12 16:05 - 平均心率: 149 - 卡路里: 667 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 67%
Pace: 07'35" / 06'15" / 05'54" / 05'26" / 05'23" / 06'33" / 05'43" / 05'49" / 06'18" / 06'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'57") | 1000 / 1000 |
| 2 | | 06'14" (+00'51") | 1000 / 2000 |
| 3 | | 05'24" (+00'01") | 1000 / 3000 |
| 4 | | 05'26" (+00'03") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'24" (+00'01") | 1000 / 6000 |
| 7 | | 05'43" (+00'20") | 1000 / 7000 |
| 8 | | 05'48" (+00'25") | 1000 / 8000 |
| 9 | | 06'18" (+00'55") | 1000 / 9000 |
| 10 | | 06'11" (+00'48") | 1000 / 10000 |
| 11 | | 05'43" (+00'20") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
215.06 km 
Nike Pegasus 34 累積 :
922.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'15" | 00:13'50" |
| 3 | 05'54" | 00:19'44" |
| 4 | 05'26" | 00:25'10" |
| 5 | 05'23" | 00:30'33" |
| 6 | 06'33" | 00:37'06" |
| 7 | 05'43" | 00:42'49" |
| 8 | 05'49" | 00:48'38" |
| 9 | 06'18" | 00:54'56" |
| 10 | 06'52" | 01:01'48" |
| 10.0 | 05'21" | 01:01'51" |
展開計圈分析
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