14.7 km | 01:46:57 | 07:17/km日期: 2018-10-12 19:18 - 總爬升: 235 m - 卡路里: 792 Cal - 總步數: 18112 - 平均步頻: 169 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 07'50" / 06'39" / 06'50" / 06'25" / 06'40" / 06'22" / 06'44" / 06'36" / 06'49" / 07'52" / 07'18" / 06'34" / 06'42" / 06'52" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+01'27") | 1001 / 1001 | 164 / 77 |
| 2 | | 06'39" (+00'16") | 1000 / 2001 | 171 / 87 |
| 3 | | 06'47" (+00'24") | 1005 / 3006 | 170 / 86 |
| 4 | | 06'24" (+00'01") | 1002 / 4009 | 172 / 90 |
| 5 | | 06'37" (+00'14") | 1005 / 5014 | 171 / 88 |
| 6 | | 06'23" | 1009 / 6023 | 172 / 90 |
| 7 | | 06'38" (+00'15") | 1000 / 7024 | 170 / 88 |
| 8 | | 06'36" (+00'13") | 1005 / 8029 | 170 / 88 |
| 9 | | 06'45" (+00'22") | 1007 / 9036 | 168 / 87 |
| 10 | | 07'49" (+01'26") | 1005 / 10042 | 154 / 82 |
| 11 | | 07'13" (+00'50") | 1007 / 11050 | 165 / 83 |
| 12 | | 06'33" (+00'10") | 1006 / 12056 | 165 / 91 |
| 13 | | 06'41" (+00'18") | 1002 / 13058 | 165 / 90 |
| 14 | | 06'56" (+00'33") | 1008 / 14066 | 165 / 86 |
| 15 | | 15'46" (+09'23") | 666 / 14733 | 186 / 33 |
10月累積里程 : 431.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'39" | 00:14'29" |
| 3 | 06'50" | 00:21'19" |
| 4 | 06'25" | 00:27'44" |
| 5 | 06'40" | 00:34'24" |
| 6 | 06'22" | 00:40'46" |
| 7 | 06'44" | 00:47'30" |
| 8 | 06'36" | 00:54'06" |
| 9 | 06'49" | 01:00'55" |
| 10 | 07'52" | 01:08'47" |
| 11 | 07'18" | 01:16'05" |
| 12 | 06'34" | 01:22'39" |
| 13 | 06'42" | 01:29'21" |
| 14 | 06'52" | 01:36'13" |
| 14.7 | 16'05" | 01:46'57" |
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