42.0 km | 04:12:57 | 06:01/km日期: 2018-10-16 06:41 - 平均心率: 163 - 卡路里: 2397 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'47" / 05'45" / 05'47" / 05'48" / 05'55" / 05'53" / 05'38" / 05'49" / 05'53" / 05'41" / 05'55" / 05'46" / 05'46" / 05'41" / 05'41" / 05'59" / 05'27" / 05'33" / 05'40" / 05'47" / 05'07" / 05'19" / 05'39" / 06'00" / 05'31" / 05'27" / 06'21" / 05'22" / 05'29" / 06'24" / 05'11" / 06'02" / 08'26" / 05'42" / 05'39" / 06'02" / 06'55" / 05'56" / 07'09" / 08'59" / 06'22" / 08'32" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'40") | 1000 / 1000 |
| 2 | | 05'45" (+00'39") | 1000 / 2000 |
| 3 | | 05'46" (+00'40") | 1000 / 3000 |
| 4 | | 05'48" (+00'42") | 1000 / 4000 |
| 5 | | 05'54" (+00'48") | 1000 / 5000 |
| 6 | | 05'53" (+00'47") | 1000 / 6000 |
| 7 | | 05'38" (+00'32") | 1000 / 7000 |
| 8 | | 05'48" (+00'42") | 1000 / 8000 |
| 9 | | 05'53" (+00'47") | 1000 / 9000 |
| 10 | | 05'41" (+00'35") | 1000 / 10000 |
| 11 | | 05'54" (+00'48") | 1000 / 11000 |
| 12 | | 05'46" (+00'40") | 1000 / 12000 |
| 13 | | 05'46" (+00'40") | 1000 / 13000 |
| 14 | | 05'40" (+00'34") | 1000 / 14000 |
| 15 | | 05'41" (+00'35") | 1000 / 15000 |
| 16 | | 05'58" (+00'52") | 1000 / 16000 |
| 17 | | 05'27" (+00'21") | 1000 / 17000 |
| 18 | | 05'32" (+00'26") | 1000 / 18000 |
| 19 | | 05'40" (+00'34") | 1000 / 19000 |
| 20 | | 05'47" (+00'41") | 1000 / 20000 |
| 21 | | 05'06" | 1000 / 21000 |
| 22 | | 05'18" (+00'12") | 1000 / 22000 |
| 23 | | 05'39" (+00'33") | 1000 / 23000 |
| 24 | | 05'59" (+00'53") | 1000 / 24000 |
| 25 | | 05'30" (+00'24") | 1000 / 25000 |
| 26 | | 05'27" (+00'21") | 1000 / 26000 |
| 27 | | 06'20" (+01'14") | 1000 / 27000 |
| 28 | | 05'22" (+00'16") | 1000 / 28000 |
| 29 | | 05'28" (+00'22") | 1000 / 29000 |
| 30 | | 06'24" (+01'18") | 1000 / 30000 |
| 31 | | 05'10" (+00'04") | 1000 / 31000 |
| 32 | | 06'02" (+00'56") | 1000 / 32000 |
| 33 | | 08'25" (+03'19") | 1000 / 33000 |
| 34 | | 05'41" (+00'35") | 1000 / 34000 |
| 35 | | 05'38" (+00'32") | 1000 / 35000 |
| 36 | | 06'02" (+00'56") | 1000 / 36000 |
| 37 | | 06'54" (+01'48") | 1000 / 37000 |
| 38 | | 05'56" (+00'50") | 1000 / 38000 |
| 39 | | 07'08" (+02'02") | 1000 / 39000 |
| 40 | | 08'58" (+03'52") | 1000 / 40000 |
| 41 | | 06'17" (+01'11") | 1000 / 41000 |
| 42 | | 08'36" (+03'30") | 1000 / 42000 |
| 43 | | 08'37" (+03'31") | 23 / 42023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 128.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'45" | 00:11'32" |
| 3 | 05'47" | 00:17'19" |
| 4 | 05'48" | 00:23'07" |
| 5 | 05'55" | 00:29'02" |
| 6 | 05'53" | 00:34'55" |
| 7 | 05'38" | 00:40'33" |
| 8 | 05'49" | 00:46'22" |
| 9 | 05'53" | 00:52'15" |
| 10 | 05'41" | 00:57'56" |
| 11 | 05'55" | 01:03'51" |
| 12 | 05'46" | 01:09'37" |
| 13 | 05'46" | 01:15'23" |
| 14 | 05'41" | 01:21'04" |
| 15 | 05'41" | 01:26'45" |
| 16 | 05'59" | 01:32'44" |
| 17 | 05'27" | 01:38'11" |
| 18 | 05'33" | 01:43'44" |
| 19 | 05'40" | 01:49'24" |
| 20 | 05'47" | 01:55'11" |
| 21 | 05'07" | 02:00'18" |
| 22 | 05'19" | 02:05'37" |
| 23 | 05'39" | 02:11'16" |
| 24 | 06'00" | 02:17'16" |
| 25 | 05'31" | 02:22'47" |
| 26 | 05'27" | 02:28'14" |
| 27 | 06'21" | 02:34'35" |
| 28 | 05'22" | 02:39'57" |
| 29 | 05'29" | 02:45'26" |
| 30 | 06'24" | 02:51'50" |
| 31 | 05'11" | 02:57'01" |
| 32 | 06'02" | 03:03'03" |
| 33 | 08'26" | 03:11'29" |
| 34 | 05'42" | 03:17'11" |
| 35 | 05'39" | 03:22'50" |
| 36 | 06'02" | 03:28'52" |
| 37 | 06'55" | 03:35'47" |
| 38 | 05'56" | 03:41'43" |
| 39 | 07'09" | 03:48'52" |
| 40 | 08'59" | 03:57'51" |
| 41 | 06'22" | 04:04'13" |
| 42 | 08'32" | 04:12'45" |
| 42.0 | 09'04" | 04:12'58" |
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