10.0 km | 01:11:04 | 07:05/km日期: 2018-10-17 06:00 - 卡路里: 540 Cal - 總步數: 12116 - 平均步頻: 170 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 08'18" / 07'29" / 07'11" / 07'07" / 07'03" / 07'03" / 06'46" / 06'29" / 06'22" / 07'01" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'19" (+01'59") | 1005 / 1005 | 166 / 72 |
2 | | 07'27" (+01'07") | 1003 / 2008 | 168 / 79 |
3 | | 07'11" (+00'51") | 1007 / 3015 | 168 / 82 |
4 | | 07'01" (+00'41") | 1003 / 4019 | 173 / 82 |
5 | | 07'03" (+00'43") | 1007 / 5026 | 173 / 81 |
6 | | 06'58" (+00'38") | 1000 / 6027 | 174 / 82 |
7 | | 06'46" (+00'26") | 1008 / 7035 | 175 / 84 |
8 | | 06'26" (+00'06") | 1005 / 8041 | 176 / 87 |
9 | | 06'20" | 1006 / 9048 | 177 / 88 |
10 | | 06'58" (+00'38") | 1000 / 10048 | 154 / 93 |
10月累積里程 : 152.72 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'29" | 00:15'47" |
3 | 07'11" | 00:22'58" |
4 | 07'07" | 00:30'05" |
5 | 07'03" | 00:37'08" |
6 | 07'03" | 00:44'11" |
7 | 06'46" | 00:50'57" |
8 | 06'29" | 00:57'26" |
9 | 06'22" | 01:03'48" |
10 | 07'01" | 01:10'49" |
10.0 | 14'27" | 01:11'04" |