17.0 km | 02:34:49 | 09:05/km日期: 2014-03-30 08:04 - 平均心率: 157 - 卡路里: 919 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'48" / 05'36" / 08'16" / 06'08" / 05'48" / 06'08" / 45'15" / 05'20" / 05'04" / 04'44" / 15'08" / 06'16" / 07'16" / 05'56" / 09'28" / 07'00" / 05'24" / 03'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 :
116.76 km 
Brooks Pure Connect 2 累積 :
730.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'36" | 00:11'24" |
| 3 | 08'16" | 00:19'40" |
| 4 | 06'08" | 00:25'48" |
| 5 | 05'48" | 00:31'36" |
| 6 | 06'08" | 00:37'44" |
| 7 | 45'15" | 01:22'59" |
| 8 | 05'20" | 01:28'19" |
| 9 | 05'04" | 01:33'23" |
| 10 | 04'44" | 01:38'07" |
| 11 | 15'08" | 01:53'15" |
| 12 | 06'16" | 01:59'31" |
| 13 | 07'16" | 02:06'47" |
| 14 | 05'56" | 02:12'43" |
| 15 | 09'28" | 02:22'11" |
| 16 | 07'00" | 02:29'11" |
| 17 | 05'24" | 02:34'35" |
| 17.0 | 03'10" | 02:34'39" |
留言 
