16.0 km | 01:39:38 | 06:13/km日期: 2018-10-20 18:43 - 總爬升: 136 m - 平均心率: 123 - 卡路里: 766 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(31)
Pace: 06'42" / 06'13" / 06'01" / 06'02" / 05'50" / 12'41" / 06'13" / 06'00" / 06'05" / 06'06" / 06'00" / 06'30" / 06'27" / 06'23" / 05'58" / 05'49" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'53") | 1000 / 1000 |
| 2 | | 06'13" (+00'24") | 1000 / 2000 |
| 3 | | 06'01" (+00'12") | 1000 / 3000 |
| 4 | | 06'01" (+00'12") | 1000 / 4000 |
| 5 | | 05'50" (+00'01") | 1000 / 5000 |
| 6 | | 07'10" (+01'21") | 1000 / 6000 |
| 7 | | 06'13" (+00'24") | 1000 / 7000 |
| 8 | | 06'00" (+00'11") | 1000 / 8000 |
| 9 | | 06'04" (+00'15") | 1000 / 9000 |
| 10 | | 06'05" (+00'16") | 1000 / 10000 |
| 11 | | 06'00" (+00'11") | 1000 / 11000 |
| 12 | | 06'29" (+00'40") | 1000 / 12000 |
| 13 | | 06'27" (+00'38") | 1000 / 13000 |
| 14 | | 06'23" (+00'34") | 1000 / 14000 |
| 15 | | 05'57" (+00'08") | 1000 / 15000 |
| 16 | | 05'49" | 1000 / 16000 |
| 17 | | 15'53" (+10'04") | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
356.37 km 
鱷魚2代ㄚ托 38綠 累積 :
583.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'13" | 00:12'55" |
| 3 | 06'01" | 00:18'56" |
| 4 | 06'02" | 00:24'58" |
| 5 | 05'50" | 00:30'48" |
| 6 | 12'41" | 00:43'29" |
| 7 | 06'13" | 00:49'42" |
| 8 | 06'00" | 00:55'42" |
| 9 | 06'05" | 01:01'47" |
| 10 | 06'06" | 01:07'53" |
| 11 | 06'00" | 01:13'53" |
| 12 | 06'30" | 01:20'23" |
| 13 | 06'27" | 01:26'50" |
| 14 | 06'23" | 01:33'13" |
| 15 | 05'58" | 01:39'11" |
| 16 | 05'49" | 01:45'00" |
| 16.0 | 15'30" | 01:45'08" |
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