15.0 km | 01:15:57 | 05:03/km日期: 2018-10-23 16:54 - 平均心率: 149 - 卡路里: 924 Cal - 平均步頻: 198 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 05'06" / 05'37" / 05'02" / 05'04" / 05'04" / 05'04" / 05'02" / 05'26" / 05'01" / 04'58" / 05'01" / 05'01" / 05'18" / 04'53" / 04'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'13") | 1000 / 1000 |
| 2 | | 05'17" (+00'25") | 1000 / 2000 |
| 3 | | 05'01" (+00'09") | 1000 / 3000 |
| 4 | | 05'03" (+00'11") | 1000 / 4000 |
| 5 | | 05'04" (+00'12") | 1000 / 5000 |
| 6 | | 05'03" (+00'11") | 1000 / 6000 |
| 7 | | 05'01" (+00'09") | 1000 / 7000 |
| 8 | | 05'05" (+00'13") | 1000 / 8000 |
| 9 | | 05'01" (+00'09") | 1000 / 9000 |
| 10 | | 04'58" (+00'06") | 1000 / 10000 |
| 11 | | 05'00" (+00'08") | 1000 / 11000 |
| 12 | | 05'01" (+00'09") | 1000 / 12000 |
| 13 | | 05'18" (+00'26") | 1000 / 13000 |
| 14 | | 04'52" | 1000 / 14000 |
| 15 | | 04'58" (+00'06") | 1000 / 15000 |
| 16 | | 04'37" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 200.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'37" | 00:10'43" |
| 3 | 05'02" | 00:15'45" |
| 4 | 05'04" | 00:20'49" |
| 5 | 05'04" | 00:25'53" |
| 6 | 05'04" | 00:30'57" |
| 7 | 05'02" | 00:35'59" |
| 8 | 05'26" | 00:41'25" |
| 9 | 05'01" | 00:46'26" |
| 10 | 04'58" | 00:51'24" |
| 11 | 05'01" | 00:56'25" |
| 12 | 05'01" | 01:01'26" |
| 13 | 05'18" | 01:06'44" |
| 14 | 04'53" | 01:11'37" |
| 15 | 04'58" | 01:16'35" |
| 15.0 | 05'08" | 01:16'39" |
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