16.1 km | 06:40:16 | 24:52/km日期: 2018-10-18 06:09 - 平均心率: 91 - 卡路里: 1245 Cal - 平均步頻: 106 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 28'58" / 18'07" / 17'04" / 04'49" / 54'37" / 04'27" / 46'22" / 51'32" / 27'37" / 50'33" / 25'33" / 19'11" / 23'56" / 18'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'25" (+18'27") | 1000 / 1000 |
| 2 | | 16'25" (+06'27") | 1000 / 2000 |
| 3 | | 10'51" (+00'53") | 1000 / 3000 |
| 4 | | 13'21" (+03'23") | 1000 / 4000 |
| 5 | | 43'34" (+33'36") | 1000 / 5000 |
| 6 | | 15'29" (+05'31") | 1000 / 6000 |
| 7 | | 46'21" (+36'23") | 1000 / 7000 |
| 8 | | 51'31" (+41'33") | 1000 / 8000 |
| 9 | | 27'37" (+17'39") | 1000 / 9000 |
| 10 | | 50'32" (+40'34") | 1000 / 10000 |
| 11 | | 25'32" (+15'34") | 1000 / 11000 |
| 12 | | 19'04" (+09'06") | 1000 / 12000 |
| 13 | | 14'24" (+04'26") | 1000 / 13000 |
| 14 | | 15'45" (+05'47") | 1000 / 14000 |
| 15 | | 10'08" (+00'10") | 1000 / 15000 |
| 16 | | 09'58" | 1000 / 16000 |
| 17 | | 12'47" (+02'49") | 90 / 16090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 5962~7246 | 65~79% |
| 2:M馬拉松配速區 | 7246~8163 | 79~89% |
| 3:T乳酸耐力區 | 8163~8439 | 89~92% |
| 4:A無氧耐力區 | 8439~8943 | 92~97.5% |
| 5:I最大耗氧區 | 8943~9173 | 97.5~100% |
| 最大心率為9173 點此去設定最大心率 |
10月累積里程 : 608.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'58" | 00:28'58" |
| 2 | 18'07" | 00:47'05" |
| 3 | 17'04" | 01:04'09" |
| 4 | 04'49" | 01:08'58" |
| 5 | 54'37" | 02:03'35" |
| 6 | 04'27" | 02:08'02" |
| 7 | 46'22" | 02:54'24" |
| 8 | 51'32" | 03:45'56" |
| 9 | 27'37" | 04:13'33" |
| 10 | 50'33" | 05:04'06" |
| 11 | 25'33" | 05:29'39" |
| 12 | 19'11" | 05:48'50" |
| 13 | 23'56" | 06:12'46" |
| 16.1 | 00'32" | 06:14'27" |
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