7.8 km | 00:46:54 | 06:00/km日期: 2018-10-24 06:59 - 卡路里: 537 Cal - 平均步頻: 168
Pace: 07'21" / 05'55" / 05'53" / 05'45" / 05'19" / 05'47" / 05'44" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'01") | 1000 / 1000 |
| 2 | | 05'54" (+00'35") | 1000 / 2000 |
| 3 | | 05'53" (+00'34") | 1000 / 3000 |
| 4 | | 05'44" (+00'25") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'46" (+00'27") | 1000 / 6000 |
| 7 | | 05'44" (+00'25") | 1000 / 7000 |
| 8 | | 06'26" (+01'07") | 803 / 7803 |
10月累積里程 : 209.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 05'55" | 00:13'16" |
| 3 | 05'53" | 00:19'09" |
| 4 | 05'45" | 00:24'54" |
| 5 | 05'19" | 00:30'13" |
| 6 | 05'47" | 00:36'00" |
| 7 | 05'44" | 00:41'44" |
| 7.8 | 06'26" | 00:46'55" |
展開計圈分析
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