5.1 km | 00:28:11 | 05:32/km日期: 2018-10-25 06:12 - 卡路里: 189 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(17)
Pace: 06'04" / 06'31" / 05'42" / 05'22" / 05'23" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'11") | 440 / 440 |
| 2 | | 05'50" (+00'41") | 454 / 895 |
| 3 | | 05'34" (+00'25") | 452 / 1348 |
| 4 | | 05'09" | 468 / 1816 |
| 5 | | 05'20" (+00'11") | 461 / 2277 |
| 6 | | 05'20" (+00'11") | 459 / 2737 |
| 7 | | 06'07" (+00'58") | 465 / 3202 |
| 8 | | 05'23" (+00'14") | 464 / 3667 |
| 9 | | 05'20" (+00'11") | 464 / 4132 |
| 10 | | 05'20" (+00'11") | 938 / 5071 |
| 11 | | 05'13" (+00'04") | 4 / 5075 |
10月累積里程 :
103.41 km 
ASICS TARTHERZEAL4 累積 :
2155.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'31" | 00:12'35" |
| 3 | 05'42" | 00:18'17" |
| 4 | 05'22" | 00:23'39" |
| 5 | 05'23" | 00:29'02" |
| 5.1 | 03'58" | 00:29'20" |
展開計圈分析
留言 
