7.2 km | 00:44:30 | 06:12/km日期: 2018-10-25 06:58 - 卡路里: 501 Cal - 平均步頻: 164
Pace: 06'40" / 06'07" / 06'10" / 05'58" / 06'13" / 05'58" / 06'12" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'50") | 1000 / 1000 |
| 2 | | 06'06" (+00'09") | 1000 / 2000 |
| 3 | | 06'10" (+00'13") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'07" (+00'10") | 1000 / 5000 |
| 6 | | 06'03" (+00'06") | 1000 / 6000 |
| 7 | | 06'12" (+00'15") | 1000 / 7000 |
| 8 | | 06'36" (+00'39") | 166 / 7166 |
10月累積里程 : 209.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'07" | 00:12'47" |
| 3 | 06'10" | 00:18'57" |
| 4 | 05'58" | 00:24'55" |
| 5 | 06'13" | 00:31'08" |
| 6 | 05'58" | 00:37'06" |
| 7 | 06'12" | 00:43'18" |
| 7.2 | 06'36" | 00:44'24" |
展開計圈分析
留言 
