15.0 km | 01:20:49 | 05:22/km日期: 2018-10-27 06:01 - 平均心率: 155 - 卡路里: 1025 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 78% - PM2.5: 不佳(63)
Pace: 06'02" / 05'11" / 05'14" / 05'14" / 05'17" / 05'11" / 05'13" / 05'06" / 05'07" / 05'04" / 05'11" / 05'18" / 10'12" / 06'00" / 05'32" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'58") | 1000 / 1000 |
| 2 | | 05'10" (+00'06") | 1000 / 2000 |
| 3 | | 05'14" (+00'10") | 1000 / 3000 |
| 4 | | 05'13" (+00'09") | 1000 / 4000 |
| 5 | | 05'17" (+00'13") | 1000 / 5000 |
| 6 | | 05'10" (+00'06") | 1000 / 6000 |
| 7 | | 05'12" (+00'08") | 1000 / 7000 |
| 8 | | 05'05" (+00'01") | 1000 / 8000 |
| 9 | | 05'07" (+00'03") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'10" (+00'06") | 1000 / 11000 |
| 12 | | 05'18" (+00'14") | 1000 / 12000 |
| 13 | | 05'59" (+00'55") | 1000 / 13000 |
| 14 | | 06'00" (+00'56") | 1000 / 14000 |
| 15 | | 05'31" (+00'27") | 1000 / 15000 |
| 16 | | 04'45" | 35 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 208.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'11" | 00:11'13" |
| 3 | 05'14" | 00:16'27" |
| 4 | 05'14" | 00:21'41" |
| 5 | 05'17" | 00:26'58" |
| 6 | 05'11" | 00:32'09" |
| 7 | 05'13" | 00:37'22" |
| 8 | 05'06" | 00:42'28" |
| 9 | 05'07" | 00:47'35" |
| 10 | 05'04" | 00:52'39" |
| 11 | 05'11" | 00:57'50" |
| 12 | 05'18" | 01:03'08" |
| 13 | 10'12" | 01:13'20" |
| 14 | 06'00" | 01:19'20" |
| 15 | 05'32" | 01:24'52" |
| 15.0 | 04'45" | 01:25'02" |
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