6.9 km | 01:50:07 | 15:55/km日期: 2018-07-22 21:48 - 卡路里: 522 Cal - 總步數: 1724 - 平均步頻: 15 - 平均步幅: 400 cm
Pace: 11'42" / 15'52" / 11'08" / 24'52" / 14'49" / 12'15" / 04'24" / 16'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'41" (+00'41") | 1010 / 1010 | 2 / 3367 |
2 | | 15'43" (+04'43") | 1008 / 2018 | 24 / 262 |
3 | | 11'00" | 1001 / 3019 | 6 / 1430 |
4 | | 25'21" (+14'21") | 1004 / 4023 | 14 / 268 |
5 | | 14'51" (+03'51") | 1000 / 5023 | 11 / 609 |
6 | | 14'10" (+03'10") | 1002 / 6025 | 8 / 863 |
7 | | 18'30" (+07'30") | 912 / 6938 | 34 / 155 |
7月累積里程 : 99.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'42" | 00:11'42" |
2 | 15'52" | 00:27'34" |
3 | 11'08" | 00:38'42" |
4 | 24'52" | 01:03'34" |
5 | 14'49" | 01:18'23" |
6 | 12'15" | 01:30'38" |
7 | 04'24" | 01:35'02" |
6.9 | -172'-11" | 01:50'07" |