13.4 km | 01:20:38 | 06:01/km日期: 2018-10-30 18:39 - 總爬升: 274 m - 卡路里: 817 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 05'52" / 05'42" / 05'24" / 06'18" / 06'36" / 06'05" / 06'11" / 06'39" / 05'50" / 06'01" / 06'47" / 05'04" / 05'39" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'48") | 1000 / 1000 |
2 | | 05'42" (+00'38") | 1000 / 2000 |
3 | | 05'23" (+00'19") | 1000 / 3000 |
4 | | 06'17" (+01'13") | 1000 / 4000 |
5 | | 06'36" (+01'32") | 1000 / 5000 |
6 | | 06'04" (+01'00") | 1000 / 6000 |
7 | | 06'11" (+01'07") | 1000 / 7000 |
8 | | 06'38" (+01'34") | 1000 / 8000 |
9 | | 05'50" (+00'46") | 1000 / 9000 |
10 | | 06'01" (+00'57") | 1000 / 10000 |
11 | | 06'46" (+01'42") | 1000 / 11000 |
12 | | 05'04" | 1000 / 12000 |
13 | | 05'38" (+00'34") | 1000 / 13000 |
14 | | 06'20" (+01'16") | 392 / 13392 |
10月累積里程 :
171.59 km Puma IGNITE v2 累積 :
676.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'42" | 00:11'34" |
3 | 05'24" | 00:16'58" |
4 | 06'18" | 00:23'16" |
5 | 06'36" | 00:29'52" |
6 | 06'05" | 00:35'57" |
7 | 06'11" | 00:42'08" |
8 | 06'39" | 00:48'47" |
9 | 05'50" | 00:54'37" |
10 | 06'01" | 01:00'38" |
11 | 06'47" | 01:07'25" |
12 | 05'04" | 01:12'29" |
13 | 05'39" | 01:18'08" |
13.4 | 06'22" | 01:20'38" |