10.2 km | 01:05:03 | 06:22/km日期: 2018-10-31 18:47 - 卡路里: 704 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 05'31" / 11'07" / 06'45" / 06'59" / 06'44" / 06'17" / 07'33" / 06'23" / 06'40" / 05'17" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'21") | 1000 / 1000 |
2 | | 06'57" (+01'40") | 1000 / 2000 |
3 | | 06'45" (+01'28") | 1000 / 3000 |
4 | | 06'58" (+01'41") | 1000 / 4000 |
5 | | 06'43" (+01'26") | 1000 / 5000 |
6 | | 06'17" (+01'00") | 1000 / 6000 |
7 | | 06'22" (+01'05") | 1000 / 7000 |
8 | | 06'22" (+01'05") | 1000 / 8000 |
9 | | 06'39" (+01'22") | 1000 / 9000 |
10 | | 05'17" | 1000 / 10000 |
11 | | 04'57" | 199 / 10199 |
10月累積里程 : 106.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 11'07" | 00:16'38" |
3 | 06'45" | 00:23'23" |
4 | 06'59" | 00:30'22" |
5 | 06'44" | 00:37'06" |
6 | 06'17" | 00:43'23" |
7 | 07'33" | 00:50'56" |
8 | 06'23" | 00:57'19" |
9 | 06'40" | 01:03'59" |
10 | 05'17" | 01:09'16" |
10.2 | 04'56" | 01:10'15" |