10.4 km | 01:01:26 | 05:53/km日期: 2014-04-08 18:25 - 地點: 中央 - 天氣: 陰 - 卡路里: 773 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'55" / 05'50" / 05'44" / 05'55" / 05'45" / 05'45" / 05'49" / 06'12" / 06'03" / 06'08" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'14") | 1010 / 1010 |
2 | | 05'48" (+00'06") | 1010 / 2020 |
3 | | 05'42" | 1005 / 3026 |
4 | | 05'56" (+00'14") | 1009 / 4035 |
5 | | 05'44" (+00'02") | 1016 / 5052 |
6 | | 05'47" (+00'05") | 1009 / 6062 |
7 | | 05'48" (+00'06") | 1016 / 7078 |
8 | | 06'10" (+00'28") | 1013 / 8092 |
9 | | 06'05" (+00'23") | 1010 / 9102 |
10 | | 06'00" (+00'18") | 1013 / 10116 |
11 | | 05'49" (+00'07") | 297 / 10414 |
4月累積里程 :
100.01 km Vibram® FiveFingers® Bikila 累積 :
79.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'50" | 00:11'45" |
3 | 05'44" | 00:17'29" |
4 | 05'55" | 00:23'24" |
5 | 05'45" | 00:29'09" |
6 | 05'45" | 00:34'54" |
7 | 05'49" | 00:40'43" |
8 | 06'12" | 00:46'55" |
9 | 06'03" | 00:52'58" |
10 | 06'08" | 00:59'06" |
10.4 | 05'37" | 01:01'26" |