17.3 km | 01:55:52 | 06:42/km日期: 2014-04-09 16:28 - 地點: 台北河濱公園 - 平均心率: 147 - 卡路里: 2101 Cal - 溫度: 22°C - 濕度: 81%
Pace: 06'35" / 06'31" / 06'56" / 06'59" / 07'09" / 06'55" / 06'48" / 06'50" / 06'44" / 06'43" / 06'32" / 06'42" / 06'23" / 06'09" / 06'34" / 06'39" / 06'40" / 07'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
84.75 km 
MIZUNO Wave Rider 17 累積 :
1031.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'31" | 00:13'06" |
| 3 | 06'56" | 00:20'02" |
| 4 | 06'59" | 00:27'01" |
| 5 | 07'09" | 00:34'10" |
| 6 | 06'55" | 00:41'05" |
| 7 | 06'48" | 00:47'53" |
| 8 | 06'50" | 00:54'43" |
| 9 | 06'44" | 01:01'27" |
| 10 | 06'43" | 01:08'10" |
| 11 | 06'32" | 01:14'42" |
| 12 | 06'42" | 01:21'24" |
| 13 | 06'23" | 01:27'47" |
| 14 | 06'09" | 01:33'56" |
| 15 | 06'34" | 01:40'30" |
| 16 | 06'39" | 01:47'09" |
| 17 | 06'40" | 01:53'49" |
| 17.3 | 07'00" | 01:55'52" |
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