8.1 km | 00:46:33 | 05:45/km日期: 2018-11-07 18:21 - 卡路里: 621 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 05'27" / 05'27" / 05'42" / 05'59" / 06'06" / 05'58" / 06'09" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'05") | 1000 / 1000 |
| 2 | | 05'27" (+00'06") | 1000 / 2000 |
| 3 | | 05'42" (+00'21") | 1000 / 3000 |
| 4 | | 05'58" (+00'37") | 1000 / 4000 |
| 5 | | 06'06" (+00'45") | 1000 / 5000 |
| 6 | | 05'58" (+00'37") | 1000 / 6000 |
| 7 | | 06'08" (+00'47") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 04'52" | 80 / 8080 |
11月累積里程 : 120.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'27" | 00:10'54" |
| 3 | 05'42" | 00:16'36" |
| 4 | 05'59" | 00:22'35" |
| 5 | 06'06" | 00:28'41" |
| 6 | 05'58" | 00:34'39" |
| 7 | 06'09" | 00:40'48" |
| 8 | 05'21" | 00:46'09" |
| 8.1 | 04'56" | 00:46'33" |
展開計圈分析
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