7.6 km | 00:46:13 | 06:03/km日期: 2018-11-10 06:11 - 卡路里: 344 Cal
Pace: 07'06" / 06'29" / 06'36" / 06'13" / 05'51" / 05'39" / 05'06" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'56") | 995 / 995 |
2 | | 06'32" (+01'28") | 1008 / 2003 |
3 | | 06'34" (+01'30") | 1004 / 3008 |
4 | | 06'13" (+01'09") | 1025 / 4033 |
5 | | 05'48" (+00'44") | 995 / 5029 |
6 | | 05'42" (+00'38") | 1002 / 6032 |
7 | | 05'04" | 1007 / 7039 |
8 | | 05'05" (+00'01") | 594 / 7634 |
11月累積里程 : 238.07 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'29" | 00:13'35" |
3 | 06'36" | 00:20'11" |
4 | 06'13" | 00:26'24" |
5 | 05'51" | 00:32'15" |
6 | 05'39" | 00:37'54" |
7 | 05'06" | 00:43'00" |
7.6 | 05'04" | 00:46'13" |