7.2 km | 00:43:50 | 06:06/km日期: 2018-11-08 18:13 - 卡路里: 542 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 71% - PM2.5: 普通(42)
Pace: 06'24" / 06'02" / 06'10" / 05'59" / 06'06" / 06'00" / 06'06" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'23") | 1000 / 1000 |
2 | | 06'01" (+00'02") | 1000 / 2000 |
3 | | 06'10" (+00'11") | 1000 / 3000 |
4 | | 05'59" | 1000 / 4000 |
5 | | 06'06" (+00'07") | 1000 / 5000 |
6 | | 05'59" | 1000 / 6000 |
7 | | 06'05" (+00'06") | 1000 / 7000 |
8 | | 06'12" (+00'13") | 174 / 7174 |
11月累積里程 : 210.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'02" | 00:12'26" |
3 | 06'10" | 00:18'36" |
4 | 05'59" | 00:24'35" |
5 | 06'06" | 00:30'41" |
6 | 06'00" | 00:36'41" |
7 | 06'06" | 00:42'47" |
7.2 | 06'11" | 00:43'52" |