13.0 km | 01:12:30 | 05:34/km日期: 2018-11-05 04:42 - 卡路里: 726 Cal - 總步數: 14814 - 平均步頻: 204 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 05'35" / 05'29" / 05'17" / 05'22" / 05'15" / 05'20" / 05'28" / 05'32" / 05'27" / 05'41" / 05'43" / 05'51" / 06'20" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'18") | 1001 / 1001 | 207 / 86 |
2 | | 05'27" (+00'11") | 1003 / 2004 | 209 / 87 |
3 | | 05'17" (+00'01") | 1008 / 3013 | 209 / 90 |
4 | | 05'18" (+00'02") | 1001 / 4015 | 209 / 89 |
5 | | 05'16" | 1006 / 5021 | 206 / 92 |
6 | | 05'18" (+00'02") | 1004 / 6025 | 208 / 90 |
7 | | 05'25" (+00'09") | 1008 / 7033 | 206 / 89 |
8 | | 05'29" (+00'13") | 1006 / 8039 | 202 / 89 |
9 | | 05'25" (+00'09") | 1005 / 9045 | 202 / 91 |
10 | | 05'40" (+00'24") | 1001 / 10046 | 202 / 87 |
11 | | 05'42" (+00'26") | 1002 / 11048 | 200 / 87 |
12 | | 05'51" (+00'35") | 1006 / 12055 | 197 / 86 |
13 | | 06'15" (+00'59") | 1004 / 13059 | 196 / 81 |
11月累積里程 : 87.89 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'29" | 00:11'04" |
3 | 05'17" | 00:16'21" |
4 | 05'22" | 00:21'43" |
5 | 05'15" | 00:26'58" |
6 | 05'20" | 00:32'18" |
7 | 05'28" | 00:37'46" |
8 | 05'32" | 00:43'18" |
9 | 05'27" | 00:48'45" |
10 | 05'41" | 00:54'26" |
11 | 05'43" | 01:00'09" |
12 | 05'51" | 01:06'00" |
13 | 06'20" | 01:12'20" |
13.0 | 07'42" | 01:12'30" |