|  45.0 km | 05:22:21 | 07:09/km | 第19馬| 官方成績 | | 日期 | 2018-11-11 | | 成績 | 05:22:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'22" (+02'17") | 01:06'22" (+02'43") | | 00:33'00" (+01'55") | | 00:34'09" (+03'04") | 01:08'02" (+04'23") | | 00:33'53" (+02'48") | | 00:31'05" | 01:03'39" | | 00:32'34" (+01'29") | | 00:41'24" (+10'19") | 01:14'41" (+11'02") | | 00:33'17" (+02'12") | | 00:35'30" (+04'25") | 00:00'00" | |
日期: 2018-11-11 06:00 - 總爬升: 662 m - 卡路里: 2537 Cal - 總步數: 50102 - 平均步頻: 155 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'52" (+01'29") | 1010 / 1010 | 174 / 83 | | 2 | | 06'06" (+00'43") | 1009 / 2020 | 178 / 91 | | 3 | | 06'44" (+01'21") | 1007 / 3027 | 177 / 83 | | 4 | | 06'18" (+00'55") | 1002 / 4030 | 169 / 93 | | 5 | | 07'06" (+01'43") | 1000 / 5031 | 141 / 99 |
| 6 | | 06'03" (+00'40") | 1004 / 6035 | 181 / 91 | | 7 | | 06'21" (+00'58") | 1007 / 7042 | 167 / 93 | | 8 | | 07'11" (+01'48") | 1007 / 8050 | 178 / 77 | | 9 | | 07'34" (+02'11") | 1000 / 9051 | 129 / 102 | | 10 | | 05'42" (+00'19") | 1004 / 10056 | 181 / 96 | | 11 | | 05'52" (+00'29") | 1005 / 11061 | 181 / 93 | | 12 | | 05'49" (+00'26") | 1008 / 12070 | 182 / 94 | | 13 | | 07'51" (+02'28") | 1006 / 13077 | 125 / 101 | | 14 | | 06'10" (+00'47") | 1001 / 14078 | 177 / 91 | | 15 | | 08'15" (+02'52") | 1002 / 15080 | 121 / 99 | | 16 | | 05'42" (+00'19") | 1000 / 16081 | 179 / 97 | | 17 | | 06'42" (+01'19") | 1001 / 17082 | 155 / 95 | | 18 | | 05'56" (+00'33") | 1003 / 18086 | 176 / 95 | | 19 | | 07'15" (+01'52") | 1006 / 19092 | 167 / 82 | | 20 | | 08'08" (+02'45") | 1009 / 20102 | 129 / 94 | | 21 | | 05'30" (+00'07") | 1008 / 21111 | 161 / 112 | | 22 | | 05'37" (+00'14") | 1002 / 22114 | 178 / 99 | | 23 | | 06'42" (+01'19") | 1001 / 23115 | 153 / 97 | | 24 | | 05'35" (+00'12") | 1002 / 24117 | 179 / 99 | | 25 | | 07'43" (+02'20") | 1005 / 25123 | 123 / 104 | | 26 | | 07'05" (+01'42") | 1004 / 26127 | 156 / 90 | | 27 | | 06'21" (+00'58") | 1003 / 27131 | 165 / 95 | | 28 | | 07'45" (+02'22") | 1001 / 28133 | 125 / 102 | | 29 | | 05'42" (+00'19") | 1005 / 29139 | 176 / 99 | | 30 | | 05'23" | 1004 / 30143 | 178 / 103 | | 31 | | 08'11" (+02'48") | 1000 / 31143 | 122 / 99 | | 32 | | 07'11" (+01'48") | 1000 / 32144 | 136 / 101 | | 33 | | 10'03" (+04'40") | 1004 / 33149 | 158 / 62 | | 34 | | 07'38" (+02'15") | 1006 / 34156 | 169 / 77 | | 35 | | 08'11" (+02'48") | 1007 / 35164 | 132 / 91 | | 36 | | 05'47" (+00'24") | 1006 / 36170 | 175 / 98 | | 37 | | 06'15" (+00'52") | 1006 / 37177 | 164 / 96 | | 38 | | 08'30" (+03'07") | 1005 / 38182 | 117 / 99 | | 39 | | 06'27" (+01'04") | 1006 / 39188 | 140 / 110 | | 40 | | 07'23" (+02'00") | 1008 / 40197 | 143 / 94 | | 41 | | 06'22" (+00'59") | 1001 / 41198 | 164 / 95 | | 42 | | 06'51" (+01'28") | 1001 / 42200 | 153 / 95 | | 43 | | 07'16" (+01'53") | 1003 / 43203 | 142 / 96 | | 44 | | 07'00" (+01'37") | 1008 / 44212 | 148 / 96 | | 45 | | 06'33" (+01'10") | 1005 / 45217 | 144 / 105 | | 46 | | 07'01" (+01'38") | 1000 / 46218 | 150 / 94 |
賽後評分: 路線不錯 給 4 星  11月累積里程 : 321.15 km  adidas EBT3 累積 : 2746.8 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'57" | 00:06'57" | | 2 | 06'10" | 00:13'07" | | 3 | 06'43" | 00:19'50" | | 4 | 06'25" | 00:26'15" | | 5 | 07'07" | 00:33'22" | | 6 | 06'02" | 00:39'24" | | 7 | 06'23" | 00:45'47" | | 8 | 07'16" | 00:53'03" | | 9 | 07'35" | 01:00'38" | | 10 | 05'44" | 01:06'22" | | 11 | 05'54" | 01:12'16" | | 12 | 05'53" | 01:18'09" | | 13 | 07'54" | 01:26'03" | | 14 | 06'11" | 01:32'14" | | 15 | 08'17" | 01:40'31" | | 16 | 05'44" | 01:46'15" | | 17 | 06'43" | 01:52'58" | | 18 | 05'58" | 01:58'56" | | 19 | 07'14" | 02:06'10" | | 20 | 08'14" | 02:14'24" | | 21 | 05'33" | 02:19'57" | | 22 | 05'39" | 02:25'36" | | 23 | 06'43" | 02:32'19" | | 24 | 05'36" | 02:37'55" | | 25 | 07'34" | 02:45'29" | | 26 | 07'18" | 02:52'47" | | 27 | 06'24" | 02:59'11" | | 28 | 07'43" | 03:06'54" | | 29 | 05'44" | 03:12'38" | | 30 | 05'25" | 03:18'03" | | 31 | 08'12" | 03:26'15" | | 32 | 07'10" | 03:33'25" | | 33 | 09'54" | 03:43'19" | | 34 | 07'52" | 03:51'11" | | 35 | 08'16" | 03:59'27" | | 36 | 05'51" | 04:05'18" | | 37 | 06'17" | 04:11'35" | | 38 | 08'32" | 04:20'07" | | 39 | 06'28" | 04:26'35" | | 40 | 06'09" | 04:32'44" | | 41 | 07'30" | 04:40'14" | | 42 | 07'07" | 04:47'21" | | 43 | 07'16" | 04:54'37" | | 44 | 07'02" | 05:01'39" | | 45 | 06'35" | 05:08'14" | | 46 | 07'03" | 05:15'17" | | 47 | 06'14" | 05:21'31" | | 47.0 | -177'-18" | 05:22'21" |
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