10.0 km | 01:00:58 | 06:05/km日期: 2018-11-10 20:26 - 卡路里: 541 Cal - 總步數: 11098 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(34)
Pace: 06'20" / 06'07" / 06'00" / 05'54" / 05'56" / 06'09" / 06'15" / 06'19" / 06'03" / 05'49" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'32") | 1004 / 1004 | 176 / 89 |
2 | | 06'05" (+00'19") | 1003 / 2008 | 180 / 90 |
3 | | 05'58" (+00'12") | 1003 / 3011 | 181 / 92 |
4 | | 05'52" (+00'06") | 1005 / 4017 | 183 / 92 |
5 | | 05'56" (+00'10") | 1006 / 5023 | 182 / 92 |
6 | | 06'06" (+00'20") | 1000 / 6023 | 181 / 90 |
7 | | 06'15" (+00'29") | 1009 / 7032 | 182 / 87 |
8 | | 06'14" (+00'28") | 1001 / 8034 | 181 / 88 |
9 | | 06'03" (+00'17") | 1005 / 9039 | 184 / 89 |
10 | | 05'46" | 1008 / 10048 | 185 / 93 |
11月累積里程 : 82.71 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'07" | 00:12'27" |
3 | 06'00" | 00:18'27" |
4 | 05'54" | 00:24'21" |
5 | 05'56" | 00:30'17" |
6 | 06'09" | 00:36'26" |
7 | 06'15" | 00:42'41" |
8 | 06'19" | 00:49'00" |
9 | 06'03" | 00:55'03" |
10 | 05'49" | 01:00'52" |
10.0 | 05'07" | 01:00'58" |