5.9 km | 00:31:48 | 05:25/km日期: 2012-11-28 19:51 - 卡路里: 306 Cal - 溫度: 25°C - 濕度: 74%
Pace: 04'56" / 04'56" / 04'47" / 06'03" / 05'09" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'07") | 1014 / 1014 |
2 | | 04'54" (+00'06") | 992 / 2007 |
3 | | 04'48" | 1003 / 3010 |
4 | | 06'01" (+01'13") | 1009 / 4020 |
5 | | 05'12" (+00'24") | 999 / 5020 |
11月累積里程 : 150.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'56" | 00:09'52" |
3 | 04'47" | 00:14'39" |
4 | 06'03" | 00:20'42" |
5 | 05'09" | 00:25'51" |
5.9 | 06'54" | 00:31'48" |