10.1 km | 00:59:42 | 05:55/km日期: 2018-11-17 18:51 - 卡路里: 410 Cal
Pace: 06'43" / 06'31" / 06'12" / 06'09" / 06'09" / 06'18" / 05'26" / 05'19" / 05'20" / 05'08" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'24") | 998 / 998 |
2 | | 06'32" (+01'20") | 997 / 1996 |
3 | | 06'15" (+01'03") | 1006 / 3002 |
4 | | 06'09" (+00'57") | 998 / 4001 |
5 | | 06'06" (+00'54") | 1007 / 5008 |
6 | | 06'17" (+01'05") | 1018 / 6026 |
7 | | 05'24" (+00'12") | 1007 / 7033 |
8 | | 05'24" (+00'12") | 999 / 8033 |
9 | | 05'15" (+00'03") | 1008 / 9042 |
10 | | 05'12" | 992 / 10034 |
11 | | 05'24" (+00'12") | 46 / 10081 |
11月累積里程 : 238.07 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'31" | 00:13'14" |
3 | 06'12" | 00:19'26" |
4 | 06'09" | 00:25'35" |
5 | 06'09" | 00:31'44" |
6 | 06'18" | 00:38'02" |
7 | 05'26" | 00:43'28" |
8 | 05'19" | 00:48'47" |
9 | 05'20" | 00:54'07" |
10 | 05'08" | 00:59'15" |
10.1 | 05'33" | 00:59'42" |