|  全馬 | 04:22:25 | 06:13/km | 第18馬| 官方成績 | | 日期 | 2014-04-13 | | 成績 | 04:22:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'17" (+03'21") | 00:59'15" (+02'45") | | 00:27'58" (+00'02") | | 00:27'56" | 00:56'30" | | 00:28'34" (+00'38") | | 00:30'43" (+02'47") | 01:00'35" (+04'05") | | 00:29'52" (+01'56") | | 00:32'35" (+04'39") | 01:08'51" (+12'21") | | 00:36'16" (+08'20") | |
日期: 2014-04-13 05:58 - 平均心率: 107 - 卡路里: 3582 Cal - 溫度: 23°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'32" (+04'29") | 406 / 406 | | 2 | | 06'37" (+01'34") | 400 / 806 | | 3 | | 06'28" (+01'25") | 401 / 1208 | | 4 | | 06'21" (+01'18") | 411 / 1619 | | 5 | | 05'30" (+00'27") | 399 / 2019 |
| 6 | | 05'46" (+00'43") | 398 / 2417 | | 7 | | 05'37" (+00'34") | 396 / 2814 | | 8 | | 06'54" (+01'51") | 404 / 3219 | | 9 | | 06'02" (+00'59") | 397 / 3616 | | 10 | | 05'24" (+00'21") | 393 / 4010 | | 11 | | 05'33" (+00'30") | 407 / 4417 | | 12 | | 05'21" (+00'18") | 403 / 4821 | | 13 | | 05'28" (+00'25") | 402 / 5223 | | 14 | | 06'16" (+01'13") | 398 / 5622 | | 15 | | 05'03" | 408 / 6031 | | 16 | | 05'24" (+00'21") | 407 / 6438 | | 17 | | 05'16" (+00'13") | 397 / 6836 | | 18 | | 05'36" (+00'33") | 403 / 7239 | | 19 | | 05'22" (+00'19") | 399 / 7639 | | 20 | | 05'36" (+00'33") | 413 / 8053 | | 21 | | 05'19" (+00'16") | 400 / 8453 | | 22 | | 05'31" (+00'28") | 398 / 8851 | | 23 | | 06'57" (+01'54") | 407 / 9258 | | 24 | | 05'27" (+00'24") | 403 / 9662 | | 25 | | 05'21" (+00'18") | 410 / 10072 | | 26 | | 05'20" (+00'17") | 399 / 10472 | | 27 | | 05'23" (+00'20") | 408 / 10880 | | 28 | | 05'27" (+00'24") | 403 / 11284 | | 29 | | 05'23" (+00'20") | 407 / 11691 | | 30 | | 07'17" (+02'14") | 402 / 12094 | | 31 | | 05'15" (+00'12") | 399 / 12494 | | 32 | | 05'24" (+00'21") | 406 / 12900 | | 33 | | 05'29" (+00'26") | 400 / 13301 | | 34 | | 05'30" (+00'27") | 411 / 13713 | | 35 | | 05'29" (+00'26") | 400 / 14113 | | 36 | | 05'34" (+00'31") | 400 / 14514 | | 37 | | 05'29" (+00'26") | 400 / 14915 | | 38 | | 05'30" (+00'27") | 411 / 15326 | | 39 | | 06'49" (+01'46") | 400 / 15727 | | 40 | | 05'16" (+00'13") | 397 / 16124 | | 41 | | 05'26" (+00'23") | 401 / 16526 | | 42 | | 05'28" (+00'25") | 404 / 16930 | | 43 | | 05'28" (+00'25") | 398 / 17329 | | 44 | | 05'33" (+00'30") | 392 / 17721 | | 45 | | 07'44" (+02'41") | 402 / 18124 | | 46 | | 05'10" (+00'07") | 408 / 18532 | | 47 | | 05'17" (+00'14") | 397 / 18930 | | 48 | | 05'24" (+00'21") | 403 / 19333 | | 49 | | 05'43" (+00'40") | 401 / 19734 | | 50 | | 05'14" (+00'11") | 397 / 20132 | | 51 | | 05'14" (+00'11") | 406 / 20539 | | 52 | | 05'04" (+00'01") | 397 / 20937 | | 53 | | 05'10" (+00'07") | 409 / 21346 | | 54 | | 05'15" (+00'12") | 402 / 21749 | | 55 | | 05'30" (+00'27") | 408 / 22157 | | 56 | | 06'00" (+00'57") | 401 / 22559 | | 57 | | 07'38" (+02'35") | 394 / 22953 | | 58 | | 05'44" (+00'41") | 400 / 23354 | | 59 | | 05'45" (+00'42") | 411 / 23765 | | 60 | | 05'35" (+00'32") | 393 / 24159 | | 61 | | 10'05" (+05'02") | 401 / 24561 | | 62 | | 07'00" (+01'57") | 399 / 24960 | | 63 | | 05'44" (+00'41") | 406 / 25367 | | 64 | | 05'37" (+00'34") | 396 / 25763 | | 65 | | 05'32" (+00'29") | 397 / 26160 | | 66 | | 05'52" (+00'49") | 405 / 26566 | | 67 | | 10'34" (+05'31") | 404 / 26971 | | 68 | | 05'23" (+00'20") | 404 / 27376 | | 69 | | 05'28" (+00'25") | 405 / 27781 | | 70 | | 05'25" (+00'22") | 405 / 28187 | | 71 | | 05'29" (+00'26") | 394 / 28581 | | 72 | | 05'28" (+00'25") | 404 / 28985 | | 73 | | 05'18" (+00'15") | 404 / 29390 | | 74 | | 05'39" (+00'36") | 406 / 29797 | | 75 | | 05'26" (+00'23") | 404 / 30201 | | 76 | | 09'40" (+04'37") | 413 / 30614 | | 77 | | 05'46" (+00'43") | 398 / 31012 | | 78 | | 05'29" (+00'26") | 412 / 31425 | | 79 | | 05'20" (+00'17") | 399 / 31824 | | 80 | | 06'13" (+01'10") | 401 / 32226 | | 81 | | 05'33" (+00'30") | 411 / 32637 | | 82 | | 05'31" (+00'28") | 397 / 33035 | | 83 | | 07'04" (+02'01") | 404 / 33440 | | 84 | | 07'22" (+02'19") | 401 / 33842 | | 85 | | 06'27" (+01'24") | 412 / 34255 | | 86 | | 05'30" (+00'27") | 399 / 34654 | | 87 | | 08'48" (+03'45") | 404 / 35059 | | 88 | | 05'26" (+00'23") | 404 / 35463 | | 89 | | 05'29" (+00'26") | 406 / 35870 | | 90 | | 06'15" (+01'12") | 405 / 36275 | | 91 | | 07'24" (+02'21") | 400 / 36676 | | 92 | | 07'40" (+02'37") | 404 / 37080 | | 93 | | 07'55" (+02'52") | 403 / 37484 | | 94 | | 10'59" (+05'56") | 406 / 37890 | | 95 | | 07'37" (+02'34") | 397 / 38288 | | 96 | | 06'10" (+01'07") | 399 / 38688 | | 97 | | 05'58" (+00'55") | 401 / 39089 | | 98 | | 10'38" (+05'35") | 397 / 39487 | | 99 | | 06'15" (+01'12") | 399 / 39887 | | 100 | | 06'07" (+01'04") | 403 / 40290 | | 101 | | 08'07" (+03'04") | 397 / 40688 | | 102 | | 07'39" (+02'36") | 404 / 41093 | | 103 | | 07'15" (+02'12") | 399 / 41492 | | 104 | | 08'35" (+03'32") | 407 / 41900 | | 105 | | 05'33" (+00'30") | 390 / 42290 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~140 | 79~89% | | 3:T乳酸耐力區 | 140~145 | 89~92% | | 4:A無氧耐力區 | 145~154 | 92~97.5% | | 5:I最大耗氧區 | 154~158 | 97.5~100% | | 最大心率為158 點此去設定最大心率 |
4月累積里程 : 318.92 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'48" | 00:07'48" | | 2 | 06'03" | 00:13'51" | | 3 | 05'42" | 00:19'33" | | 4 | 06'14" | 00:25'47" | | 5 | 05'30" | 00:31'17" | | 6 | 05'34" | 00:36'51" | | 7 | 05'24" | 00:42'15" | | 8 | 05'32" | 00:47'47" | | 9 | 05'22" | 00:53'09" | | 10 | 06'06" | 00:59'15" | | 11 | 05'22" | 01:04'37" | | 12 | 06'12" | 01:10'49" | | 13 | 05'20" | 01:16'09" | | 14 | 05'28" | 01:21'37" | | 15 | 05'34" | 01:27'11" | | 16 | 05'56" | 01:33'07" | | 17 | 05'29" | 01:38'36" | | 18 | 06'27" | 01:45'03" | | 19 | 05'13" | 01:50'16" | | 20 | 05'29" | 01:55'45" | | 21 | 05'11" | 02:00'56" | | 22 | 05'13" | 02:06'09" | | 23 | 06'39" | 02:12'48" | | 24 | 05'42" | 02:18'30" | | 25 | 07'58" | 02:26'28" | | 26 | 05'39" | 02:32'07" | | 27 | 07'45" | 02:39'52" | | 28 | 05'24" | 02:45'16" | | 29 | 05'28" | 02:50'44" | | 30 | 05'36" | 02:56'20" | | 31 | 07'12" | 03:03'32" | | 32 | 05'43" | 03:09'15" | | 33 | 05'34" | 03:14'49" | | 34 | 06'52" | 03:21'41" | | 35 | 07'14" | 03:28'55" | | 36 | 05'44" | 03:34'39" | | 37 | 07'15" | 03:41'54" | | 38 | 09'17" | 03:51'11" | | 39 | 06'08" | 03:57'19" | | 40 | 07'52" | 04:05'11" | | 41 | 06'55" | 04:12'06" | | 42 | 08'15" | 04:20'21" | | 42.1 | 30'50" | 04:22'25" |
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