10.1 km | 00:55:42 | 05:30/km日期: 2018-11-21 16:46 - 卡路里: 545 Cal - 總步數: 10136 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 05'26" / 05'18" / 05'15" / 05'25" / 05'33" / 05'31" / 05'37" / 05'40" / 05'39" / 05'39" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'11") | 1002 / 1002 | 183 / 100 |
2 | | 05'16" (+00'02") | 1005 / 2008 | 183 / 103 |
3 | | 05'14" | 1001 / 3009 | 181 / 105 |
4 | | 05'25" (+00'11") | 1008 / 4017 | 181 / 101 |
5 | | 05'29" (+00'15") | 1001 / 5019 | 183 / 99 |
6 | | 05'31" (+00'17") | 1007 / 6026 | 183 / 98 |
7 | | 05'35" (+00'21") | 1005 / 7031 | 181 / 98 |
8 | | 05'38" (+00'24") | 1004 / 8035 | 181 / 97 |
9 | | 05'36" (+00'22") | 1007 / 9043 | 180 / 98 |
10 | | 05'37" (+00'23") | 1004 / 10047 | 180 / 98 |
11 | | 05'53" (+00'39") | 101 / 10149 | 180 / 94 |
11月累積里程 : 401.44 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'18" | 00:10'44" |
3 | 05'15" | 00:15'59" |
4 | 05'25" | 00:21'24" |
5 | 05'33" | 00:26'57" |
6 | 05'31" | 00:32'28" |
7 | 05'37" | 00:38'05" |
8 | 05'40" | 00:43'45" |
9 | 05'39" | 00:49'24" |
10 | 05'39" | 00:55'03" |
10.1 | 06'22" | 00:55'42" |