7.0 km | 00:43:28 | 06:09/km日期: 2018-11-20 05:38 - 卡路里: 298 Cal
Pace: 06'56" / 06'44" / 06'21" / 06'08" / 06'09" / 05'37" / 05'19" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'39") | 987 / 987 |
2 | | 06'42" (+01'26") | 1025 / 2012 |
3 | | 06'17" (+01'01") | 985 / 2997 |
4 | | 06'10" (+00'54") | 1009 / 4007 |
5 | | 06'06" (+00'50") | 991 / 4998 |
6 | | 05'42" (+00'26") | 1002 / 6000 |
7 | | 05'16" | 1008 / 7008 |
8 | | 05'42" (+00'26") | 40 / 7049 |
11月累積里程 : 238.07 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'44" | 00:13'40" |
3 | 06'21" | 00:20'01" |
4 | 06'08" | 00:26'09" |
5 | 06'09" | 00:32'18" |
6 | 05'37" | 00:37'55" |
7 | 05'19" | 00:43'14" |
7.0 | 04'41" | 00:43'28" |