10.6 km | 00:55:42 | 05:15/km日期: 2014-04-14 16:22 - 地點: 桃園八德 - 天氣: 陰 - 卡路里: 687 Cal - 溫度: 19°C - 濕度: 76%
Pace: 05'08" / 05'16" / 05'20" / 05'08" / 05'08" / 05'24" / 05'16" / 05'12" / 05'16" / 05'20" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'04") | 1010 / 1010 |
| 2 | | 05'12" (+00'04") | 995 / 2005 |
| 3 | | 05'22" (+00'14") | 995 / 3001 |
| 4 | | 05'08" | 1010 / 4011 |
| 5 | | 05'10" (+00'02") | 991 / 5002 |
| 6 | | 05'25" (+00'17") | 995 / 5997 |
| 7 | | 05'13" (+00'05") | 1008 / 7005 |
| 8 | | 05'12" (+00'04") | 998 / 8003 |
| 9 | | 05'18" (+00'10") | 993 / 8996 |
| 10 | | 05'22" (+00'14") | 1006 / 10002 |
| 11 | | 05'19" (+00'11") | 569 / 10571 |
4月累積里程 : 148.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'16" | 00:10'24" |
| 3 | 05'20" | 00:15'44" |
| 4 | 05'08" | 00:20'52" |
| 5 | 05'08" | 00:26'00" |
| 6 | 05'24" | 00:31'24" |
| 7 | 05'16" | 00:36'40" |
| 8 | 05'12" | 00:41'52" |
| 9 | 05'16" | 00:47'08" |
| 10 | 05'20" | 00:52'28" |
| 10.6 | 05'29" | 00:55'36" |
展開計圈分析
留言 
