21.0 km | 02:10:02 | 06:10/km日期: 2018-11-23 19:42 - 總爬升: 134 m - 卡路里: 1288 Cal - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'13" / 06'07" / 06'01" / 06'08" / 06'12" / 06'12" / 05'49" / 05'56" / 05'49" / 05'58" / 06'10" / 06'05" / 06'22" / 05'59" / 06'08" / 06'06" / 06'17" / 06'11" / 06'17" / 06'09" / 06'16" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'18") | 997 / 997 |
2 | | 06'09" (+00'20") | 993 / 1991 |
3 | | 06'00" (+00'11") | 1017 / 3009 |
4 | | 06'10" (+00'21") | 993 / 4002 |
5 | | 06'10" (+00'21") | 1003 / 5005 |
6 | | 06'11" (+00'22") | 1001 / 6007 |
7 | | 05'51" (+00'02") | 1010 / 7017 |
8 | | 05'52" (+00'03") | 994 / 8011 |
9 | | 05'49" | 1012 / 9024 |
10 | | 05'59" (+00'10") | 995 / 10020 |
11 | | 06'08" (+00'19") | 1008 / 11028 |
12 | | 06'07" (+00'18") | 991 / 12019 |
13 | | 06'23" (+00'34") | 1004 / 13023 |
14 | | 05'56" (+00'07") | 1012 / 14036 |
15 | | 06'09" (+00'20") | 998 / 15035 |
16 | | 06'03" (+00'14") | 993 / 16028 |
17 | | 06'24" (+00'35") | 1020 / 17049 |
18 | | 06'04" (+00'15") | 991 / 18041 |
19 | | 06'17" (+00'28") | 1014 / 19056 |
20 | | 06'09" (+00'20") | 1016 / 20072 |
21 | | 06'17" (+00'28") | 996 / 21069 |
11月累積里程 :
277.53 km 母子鱷魚 三代吖拖 累積 :
15060.1 kmAndroid - Sony G8142 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'07" | 00:12'20" |
3 | 06'01" | 00:18'21" |
4 | 06'08" | 00:24'29" |
5 | 06'12" | 00:30'41" |
6 | 06'12" | 00:36'53" |
7 | 05'49" | 00:42'42" |
8 | 05'56" | 00:48'38" |
9 | 05'49" | 00:54'27" |
10 | 05'58" | 01:00'25" |
11 | 06'10" | 01:06'35" |
12 | 06'05" | 01:12'40" |
13 | 06'22" | 01:19'02" |
14 | 05'59" | 01:25'01" |
15 | 06'08" | 01:31'09" |
16 | 06'06" | 01:37'15" |
17 | 06'17" | 01:43'32" |
18 | 06'11" | 01:49'43" |
19 | 06'17" | 01:56'00" |
20 | 06'09" | 02:02'09" |
21 | 06'16" | 02:08'25" |
21.0 | 14'10" | 02:08'59" |