10.2 km | 01:21:45 | 07:59/km日期: 2018-11-24 16:14 - 總爬升: 187 m - 卡路里: 552 Cal - 總步數: 13382 - 平均步頻: 163 - 平均步幅: 76 cm - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(35)
Pace: 08'14" / 08'23" / 07'48" / 08'17" / 07'57" / 07'55" / 07'56" / 08'05" / 07'52" / 07'30" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'23" (+00'52") | 1006 / 1006 | 161 / 73 |
| 2 | | 08'12" (+00'41") | 1003 / 2009 | 161 / 75 |
| 3 | | 07'58" (+00'27") | 1007 / 3017 | 163 / 76 |
| 4 | | 08'10" (+00'39") | 1005 / 4022 | 163 / 74 |
| 5 | | 07'53" (+00'22") | 1006 / 5028 | 164 / 77 |
| 6 | | 07'51" (+00'20") | 1007 / 6036 | 164 / 77 |
| 7 | | 07'54" (+00'23") | 1006 / 7043 | 164 / 76 |
| 8 | | 07'58" (+00'27") | 1004 / 8047 | 164 / 76 |
| 9 | | 07'53" (+00'22") | 1000 / 9047 | 164 / 76 |
| 10 | | 07'31" | 1001 / 10049 | 164 / 80 |
| 11 | | 06'42" | 228 / 10277 | 163 / 91 |
11月累積里程 : 154.10 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'23" | 00:16'37" |
| 3 | 07'48" | 00:24'25" |
| 4 | 08'17" | 00:32'42" |
| 5 | 07'57" | 00:40'39" |
| 6 | 07'55" | 00:48'34" |
| 7 | 07'56" | 00:56'30" |
| 8 | 08'05" | 01:04'35" |
| 9 | 07'52" | 01:12'27" |
| 10 | 07'30" | 01:19'57" |
| 10.2 | 07'52" | 01:21'45" |
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