12.3 km | 01:37:50 | 07:56/km日期: 2018-11-25 06:02 - 總爬升: 217 m - 平均心率: 149 - 卡路里: 742 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 07'07" / 07'56" / 08'13" / 07'21" / 08'29" / 09'34" / 08'06" / 07'55" / 08'07" / 09'15" / 07'56" / 06'14" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'52") | 1000 / 1000 |
| 2 | | 07'55" (+01'41") | 1000 / 2000 |
| 3 | | 08'13" (+01'59") | 1000 / 3000 |
| 4 | | 07'20" (+01'06") | 1000 / 4000 |
| 5 | | 08'29" (+02'15") | 1000 / 5000 |
| 6 | | 09'32" (+03'18") | 1000 / 6000 |
| 7 | | 08'06" (+01'52") | 1000 / 7000 |
| 8 | | 07'55" (+01'41") | 1000 / 8000 |
| 9 | | 08'06" (+01'52") | 1000 / 9000 |
| 10 | | 09'15" (+03'01") | 1000 / 10000 |
| 11 | | 07'55" (+01'41") | 1000 / 11000 |
| 12 | | 06'14" | 1000 / 12000 |
| 13 | | 05'10" | 313 / 12313 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
75.33 km 
UA Charged Bandit 2 累積 :
725.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'56" | 00:15'03" |
| 3 | 08'13" | 00:23'16" |
| 4 | 07'21" | 00:30'37" |
| 5 | 08'29" | 00:39'06" |
| 6 | 09'34" | 00:48'40" |
| 7 | 08'06" | 00:56'46" |
| 8 | 07'55" | 01:04'41" |
| 9 | 08'07" | 01:12'48" |
| 10 | 09'15" | 01:22'03" |
| 11 | 07'56" | 01:29'59" |
| 12 | 06'14" | 01:36'13" |
| 12.3 | 05'22" | 01:37'54" |
展開計圈分析
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