9.3 km | 00:55:20 | 05:57/km日期: 2014-04-15 18:25 - 地點: 中央 - 天氣: 陰 - 卡路里: 703 Cal - 溫度: 23°C - 濕度: 67%
Pace: 05'58" / 05'46" / 05'53" / 06'06" / 06'04" / 05'44" / 05'37" / 05'50" / 06'39" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'21") | 1010 / 1010 |
2 | | 05'45" (+00'09") | 1012 / 2023 |
3 | | 05'52" (+00'16") | 1007 / 3031 |
4 | | 06'08" (+00'32") | 1011 / 4042 |
5 | | 06'02" (+00'26") | 1010 / 5053 |
6 | | 05'43" (+00'07") | 1003 / 6057 |
7 | | 05'36" | 1017 / 7075 |
8 | | 05'48" (+00'12") | 1007 / 8082 |
9 | | 06'37" (+01'01") | 1011 / 9093 |
10 | | 06'00" (+00'24") | 205 / 9298 |
4月累積里程 :
100.01 km Merrell Trail Glove 2 累積 :
67.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'46" | 00:11'44" |
3 | 05'53" | 00:17'37" |
4 | 06'06" | 00:23'43" |
5 | 06'04" | 00:29'47" |
6 | 05'44" | 00:35'31" |
7 | 05'37" | 00:41'08" |
8 | 05'50" | 00:46'58" |
9 | 06'39" | 00:53'37" |
9.3 | 05'44" | 00:55'20" |