30.0 km | 02:50:38 | 05:41/km日期: 2018-11-28 14:00 - 總爬升: 327 m - 平均心率: 168 - 卡路里: 1683 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 85%
Pace: 05'27" / 05'40" / 05'12" / 05'50" / 05'54" / 05'26" / 05'12" / 06'14" / 05'18" / 05'17" / 05'07" / 06'56" / 05'22" / 05'47" / 05'20" / 05'46" / 06'22" / 05'36" / 05'32" / 05'52" / 05'33" / 05'51" / 05'51" / 06'07" / 05'41" / 05'37" / 05'48" / 05'54" / 05'25" / 05'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'21") | 1000 / 1000 |
| 2 | | 05'39" (+00'33") | 1000 / 2000 |
| 3 | | 05'12" (+00'06") | 1000 / 3000 |
| 4 | | 05'50" (+00'44") | 1000 / 4000 |
| 5 | | 05'53" (+00'47") | 1000 / 5000 |
| 6 | | 05'26" (+00'20") | 1000 / 6000 |
| 7 | | 05'11" (+00'05") | 1000 / 7000 |
| 8 | | 06'14" (+01'08") | 1000 / 8000 |
| 9 | | 05'17" (+00'11") | 1000 / 9000 |
| 10 | | 05'17" (+00'11") | 1000 / 10000 |
| 11 | | 05'06" | 1000 / 11000 |
| 12 | | 06'56" (+01'50") | 1000 / 12000 |
| 13 | | 05'21" (+00'15") | 1000 / 13000 |
| 14 | | 05'47" (+00'41") | 1000 / 14000 |
| 15 | | 05'19" (+00'13") | 1000 / 15000 |
| 16 | | 05'46" (+00'40") | 1000 / 16000 |
| 17 | | 06'22" (+01'16") | 1000 / 17000 |
| 18 | | 05'36" (+00'30") | 1000 / 18000 |
| 19 | | 05'32" (+00'26") | 1000 / 19000 |
| 20 | | 05'51" (+00'45") | 1000 / 20000 |
| 21 | | 05'32" (+00'26") | 1000 / 21000 |
| 22 | | 05'51" (+00'45") | 1000 / 22000 |
| 23 | | 05'50" (+00'44") | 1000 / 23000 |
| 24 | | 06'06" (+01'00") | 1000 / 24000 |
| 25 | | 05'40" (+00'34") | 1000 / 25000 |
| 26 | | 05'36" (+00'30") | 1000 / 26000 |
| 27 | | 05'48" (+00'42") | 1000 / 27000 |
| 28 | | 05'54" (+00'48") | 1000 / 28000 |
| 29 | | 05'25" (+00'19") | 1000 / 29000 |
| 30 | | 05'38" (+00'32") | 1000 / 30000 |
台北市小一
留言 
NIKE Pegasus 35 累積 : 591.2 km
展開計圈分析
