| 早晨的天氣涼爽小冷(濃霧),感覺是個非常適合跑步的天氣~
可惜涼爽好天氣沒有到最後,我到最後35公里時已熱到有點不行,只能跑跑走走~
但到最後的3公里路,選擇了步行完賽,因為只要跑小腿就會有要抽筋的感覺😅😅😅 賽後評分: 不錯 給 4 星 12月累積里程 : 282.59 km Android - Sony G8142 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'44" | 00:06'44" | 2 | 06'35" | 00:13'19" | 3 | 07'03" | 00:20'22" | 4 | 06'06" | 00:26'28" | 5 | 06'40" | 00:33'08" | 6 | 07'43" | 00:40'51" | 7 | 06'01" | 00:46'52" | 8 | 06'14" | 00:53'06" | 9 | 06'07" | 00:59'13" | 10 | 06'38" | 01:05'51" | 11 | 05'59" | 01:11'50" | 12 | 06'10" | 01:18'00" | 13 | 06'28" | 01:24'28" | 14 | 06'01" | 01:30'29" | 15 | 07'26" | 01:37'55" | 16 | 06'25" | 01:44'20" | 17 | 06'09" | 01:50'29" | 18 | 06'42" | 01:57'11" | 19 | 06'11" | 02:03'22" | 20 | 06'08" | 02:09'30" | 21 | 06'43" | 02:16'13" | 22 | 06'56" | 02:23'09" | 23 | 06'18" | 02:29'27" | 24 | 06'20" | 02:35'47" | 25 | 06'53" | 02:42'40" | 26 | 06'50" | 02:49'30" | 27 | 06'27" | 02:55'57" | 28 | 07'19" | 03:03'16" | 29 | 06'20" | 03:09'36" | 30 | 08'39" | 03:18'15" | 31 | 06'32" | 03:24'47" | 32 | 06'47" | 03:31'34" | 33 | 07'19" | 03:38'53" | 34 | 06'20" | 03:45'13" | 35 | 07'18" | 03:52'31" | 36 | 07'21" | 03:59'52" | 37 | 07'34" | 04:07'26" | 38 | 06'57" | 04:14'23" | 39 | 06'41" | 04:21'04" | 40 | 09'13" | 04:30'17" | 41 | 10'23" | 04:40'40" | 42 | 09'38" | 04:50'18" | 42.3 | 11'08" | 04:53'52" |
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