| 全馬 | 04:04:28 | 05:47/km | 第9馬官方成績 | 日期 | 2018-12-02 | 成績 | 04:04:28 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'55" (+02'01") | 00:55'49" (+01'18") | | 00:26'54" | | 00:27'19" (+00'25") | 00:54'31" | | 00:27'12" (+00'18") | | 00:29'23" (+02'29") | 00:59'28" (+04'57") | | 00:30'05" (+03'11") | | 00:29'27" (+02'33") | 01:00'25" (+05'54") | | 00:30'58" (+04'04") | |
日期: 2018-12-02 06:12 - 地點: 虎尾拜五夜市 - 天氣: 好熱 - 卡路里: 2280 Cal - 總步數: 45054 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'26" (+01'09") | 1003 / 1003 | 191 / 81 | 2 | | 05'33" (+00'16") | 1008 / 2011 | 196 / 91 | 3 | | 05'32" (+00'15") | 1004 / 3015 | 195 / 92 | 4 | | 05'42" (+00'25") | 1007 / 4022 | 189 / 92 | 5 | | 05'31" (+00'14") | 1001 / 5024 | 193 / 93 |
6 | | 05'27" (+00'10") | 1001 / 6026 | 193 / 94 | 7 | | 05'20" (+00'03") | 1007 / 7033 | 193 / 96 | 8 | | 05'22" (+00'05") | 1004 / 8037 | 192 / 96 | 9 | | 05'17" | 1000 / 9038 | 192 / 98 | 10 | | 05'20" (+00'03") | 1000 / 10039 | 192 / 97 | 11 | | 05'24" (+00'07") | 1005 / 11044 | 191 / 96 | 12 | | 05'19" (+00'02") | 1008 / 12053 | 191 / 98 | 13 | | 05'21" (+00'04") | 1002 / 13056 | 191 / 97 | 14 | | 05'22" (+00'05") | 1004 / 14060 | 191 / 96 | 15 | | 05'46" (+00'29") | 1004 / 15065 | 178 / 97 | 16 | | 05'22" (+00'05") | 1005 / 16070 | 191 / 97 | 17 | | 05'17" | 1002 / 17072 | 193 / 97 | 18 | | 05'41" (+00'24") | 1004 / 18077 | 184 / 95 | 19 | | 05'21" (+00'04") | 1002 / 19080 | 193 / 96 | 20 | | 05'26" (+00'09") | 1004 / 20084 | 192 / 95 | 21 | | 05'27" (+00'10") | 1004 / 21088 | 191 / 95 | 22 | | 05'36" (+00'19") | 1002 / 22091 | 189 / 94 | 23 | | 05'32" (+00'15") | 1006 / 23098 | 189 / 95 | 24 | | 05'28" (+00'11") | 1005 / 24103 | 190 / 95 | 25 | | 07'12" (+01'55") | 1009 / 25112 | 149 / 92 | 26 | | 05'46" (+00'29") | 1008 / 26120 | 190 / 91 | 27 | | 05'41" (+00'24") | 1001 / 27121 | 190 / 92 | 28 | | 06'09" (+00'52") | 1003 / 28125 | 172 / 94 | 29 | | 05'33" (+00'16") | 1010 / 29135 | 190 / 94 | 30 | | 06'42" (+01'25") | 1008 / 30144 | 159 / 93 | 31 | | 05'44" (+00'27") | 1000 / 31144 | 190 / 91 | 32 | | 05'48" (+00'31") | 1004 / 32149 | 186 / 92 | 33 | | 06'28" (+01'11") | 1003 / 33153 | 163 / 94 | 34 | | 05'35" (+00'18") | 1006 / 34160 | 189 / 94 | 35 | | 05'58" (+00'41") | 1000 / 35160 | 178 / 93 | 36 | | 06'19" (+01'02") | 1000 / 36160 | 170 / 93 | 37 | | 05'45" (+00'28") | 1003 / 37164 | 188 / 91 | 38 | | 06'55" (+01'38") | 1005 / 38170 | 155 / 92 | 39 | | 05'46" (+00'29") | 1003 / 39173 | 188 / 91 | 40 | | 05'49" (+00'32") | 1008 / 40181 | 186 / 91 | 41 | | 06'53" (+01'36") | 1003 / 41185 | 150 / 96 | 42 | | 05'54" (+00'37") | 1006 / 42191 | 186 / 90 | 43 | | 05'08" | 233 / 42424 | 191 / 101 |
賽前宣言: 抓雞,抓雞
賽後評分: 補給算優,但路線規劃有點亂 給 4 星 12月累積里程 : 252.04 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'28" | 00:06'28" | 2 | 05'33" | 00:12'01" | 3 | 05'37" | 00:17'38" | 4 | 05'42" | 00:23'20" | 5 | 05'35" | 00:28'55" | 6 | 05'28" | 00:34'23" | 7 | 05'20" | 00:39'43" | 8 | 05'24" | 00:45'07" | 9 | 05'21" | 00:50'28" | 10 | 05'21" | 00:55'49" | 11 | 05'23" | 01:01'12" | 12 | 05'21" | 01:06'33" | 13 | 05'23" | 01:11'56" | 14 | 05'24" | 01:17'20" | 15 | 05'48" | 01:23'08" | 16 | 05'24" | 01:28'32" | 17 | 05'18" | 01:33'50" | 18 | 05'43" | 01:39'33" | 19 | 05'22" | 01:44'55" | 20 | 05'25" | 01:50'20" | 21 | 05'29" | 01:55'49" | 22 | 05'39" | 02:01'28" | 23 | 05'33" | 02:07'01" | 24 | 05'30" | 02:12'31" | 25 | 07'12" | 02:19'43" | 26 | 05'51" | 02:25'34" | 27 | 05'44" | 02:31'18" | 28 | 06'11" | 02:37'29" | 29 | 05'34" | 02:43'03" | 30 | 06'45" | 02:49'48" | 31 | 05'48" | 02:55'36" | 32 | 05'48" | 03:01'24" | 33 | 06'32" | 03:07'56" | 34 | 05'35" | 03:13'31" | 35 | 05'44" | 03:19'15" | 36 | 06'38" | 03:25'53" | 37 | 05'43" | 03:31'36" | 38 | 06'58" | 03:38'34" | 39 | 05'49" | 03:44'23" | 40 | 05'50" | 03:50'13" | 41 | 06'56" | 03:57'09" | 42 | 05'58" | 04:03'07" | 42.2 | 05'46" | 04:04'28" |
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