17.1 km | 01:56:46 | 06:49/km日期: 2018-12-02 16:08 - 平均心率: 138 - 卡路里: 1099 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 10'02" / 06'25" / 06'06" / 06'33" / 06'54" / 06'08" / 08'01" / 06'15" / 07'21" / 05'40" / 05'23" / 05'18" / 07'54" / 06'44" / 06'27" / 06'35" / 07'50" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+04'43") | 1000 / 1000 |
| 2 | | 06'25" (+01'07") | 1000 / 2000 |
| 3 | | 06'05" (+00'47") | 1000 / 3000 |
| 4 | | 06'32" (+01'14") | 1000 / 4000 |
| 5 | | 06'54" (+01'36") | 1000 / 5000 |
| 6 | | 06'07" (+00'49") | 1000 / 6000 |
| 7 | | 08'01" (+02'43") | 1000 / 7000 |
| 8 | | 06'14" (+00'56") | 1000 / 8000 |
| 9 | | 07'21" (+02'03") | 1000 / 9000 |
| 10 | | 05'39" (+00'21") | 1000 / 10000 |
| 11 | | 05'23" (+00'05") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 07'52" (+02'34") | 1000 / 13000 |
| 14 | | 06'45" (+01'27") | 1000 / 14000 |
| 15 | | 06'27" (+01'09") | 1000 / 15000 |
| 16 | | 06'34" (+01'16") | 1000 / 16000 |
| 17 | | 07'50" (+02'32") | 1000 / 17000 |
| 18 | | 10'05" (+04'47") | 115 / 17115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 : 124.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 06'25" | 00:16'27" |
| 3 | 06'06" | 00:22'33" |
| 4 | 06'33" | 00:29'06" |
| 5 | 06'54" | 00:36'00" |
| 6 | 06'08" | 00:42'08" |
| 7 | 08'01" | 00:50'09" |
| 8 | 06'15" | 00:56'24" |
| 9 | 07'21" | 01:03'45" |
| 10 | 05'40" | 01:09'25" |
| 11 | 05'23" | 01:14'48" |
| 12 | 05'18" | 01:20'06" |
| 13 | 07'54" | 01:28'00" |
| 14 | 06'44" | 01:34'44" |
| 15 | 06'27" | 01:41'11" |
| 16 | 06'35" | 01:47'46" |
| 17 | 07'50" | 01:55'36" |
| 17.1 | 10'12" | 01:56'47" |
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