|  全馬 | 05:43:41 | 08:08/km | 第28馬| 官方成績 | | 日期 | 2018-12-01 | | 成績 | 05:43:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'14" (+14'51") | 01:04'17" (+02'17") | | 00:32'03" (+14'40") | | 00:36'04" (+18'41") | 01:06'11" (+04'11") | | 00:30'07" (+12'44") | | 00:30'04" (+12'41") | 01:18'03" (+16'03") | | 00:47'59" (+30'36") | | 00:44'37" (+27'14") | 01:02'00" | | 00:17'23" | |
日期: 2018-12-01 06:40 - 總爬升: 11199 m - 平均心率: 146 - 卡路里: 3403 Cal - 總步數: 62504 - 平均步頻: 185 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'15" (+05'44") | 1006 / 1006 | 182 / 87 | | 2 | | 06'08" (+05'37") | 1001 / 2007 | 180 / 90 | | 3 | | 06'26" (+05'55") | 1004 / 3012 | 181 / 85 | | 4 | | 06'13" (+05'42") | 1002 / 4014 | 180 / 88 | | 5 | | 07'05" (+06'34") | 1000 / 5014 | 183 / 76 |
| 6 | | 06'51" (+06'20") | 1000 / 6015 | 181 / 80 | | 7 | | 06'29" (+05'58") | 1006 / 7022 | 180 / 85 | | 8 | | 06'02" (+05'31") | 1003 / 8026 | 180 / 91 | | 9 | | 06'29" (+05'58") | 1007 / 9033 | 183 / 84 | | 10 | | 06'05" (+05'34") | 1004 / 10038 | 181 / 90 | | 11 | | 06'44" (+06'13") | 1000 / 11038 | 182 / 81 | | 12 | | 05'51" (+05'20") | 1005 / 12043 | 182 / 93 | | 13 | | 07'46" (+07'15") | 1084 / 13127 | 180 / 71 | | 14 | | 07'06" (+06'35") | 1001 / 14129 | 183 / 76 | | 15 | | 08'14" (+07'43") | 1280 / 15409 | 180 / 67 | | 16 | | 06'08" (+05'37") | 1001 / 16411 | 183 / 88 | | 17 | | 04'48" (+04'17") | 1008 / 17419 | 181 / 114 | | 18 | | 04'24" (+03'53") | 1003 / 18422 | 185 / 122 | | 19 | | 06'15" (+05'44") | 1006 / 19429 | 183 / 86 | | 20 | | 05'16" (+04'45") | 1076 / 20506 | 189 / 100 | | 21 | | 03'35" (+03'04") | 1012 / 21518 | 188 / 148 | | 22 | | 07'31" (+07'00") | 1758 / 23276 | 184 / 72 | | 23 | | 00'52" (+00'21") | 1007 / 24283 | 196 / 578 | | 24 | | 06'48" (+06'17") | 1002 / 25286 | 194 / 75 | | 25 | | 05'50" (+05'19") | 1001 / 26288 | 182 / 93 | | 26 | | 10'55" (+10'24") | 1007 / 27295 | 189 / 48 | | 27 | | 11'00" (+10'29") | 1003 / 28299 | 193 / 46 | | 28 | | 06'29" (+05'58") | 1002 / 29302 | 198 / 77 | | 29 | | 13'59" (+13'28") | 1001 / 30303 | 170 / 41 | | 30 | | 05'03" (+04'32") | 1010 / 31314 | 191 / 102 | | 31 | | 06'41" (+06'10") | 1000 / 32315 | 176 / 84 | | 32 | | 07'07" (+06'36") | 1006 / 33321 | 173 / 80 | | 33 | | 11'08" (+10'37") | 1005 / 34327 | 127 / 70 | | 34 | | 08'23" (+07'52") | 1003 / 35330 | 168 / 70 | | 35 | | 06'21" (+05'50") | 1739 / 37070 | 184 / 85 | | 36 | | 00'31" | 1018 / 38088 | 161 / 1183 | | 37 | | 06'05" (+05'34") | 1473 / 39562 | 150 / 109 | | 38 | | 02'01" (+01'30") | 1483 / 41046 | 210 / 234 | | 39 | | 00'36" (+00'05") | 1028 / 42074 | 205 / 791 | | 40 | | 04'17" (+03'46") | 1069 / 43143 | 126 / 183 | | 41 | | 05'03" (+04'32") | 1010 / 44154 | 173 / 113 | | 42 | | 06'37" (+06'06") | 1024 / 45178 | 207 / 72 | | 43 | | 03'57" (+03'26") | 1566 / 46745 | 190 / 132 | | 44 | | 03'08" (+02'37") | 1335 / 48080 | 183 / 172 | | 45 | | 03'41" (+03'10") | 1137 / 49217 | 200 / 135 | | 46 | | 05'52" (+05'21") | 1008 / 50226 | 169 / 100 | | 47 | | 07'01" (+06'30") | 1004 / 51231 | 189 / 74 | | 48 | | 06'53" (+06'22") | 1007 / 52238 | 195 / 74 | | 49 | | 08'53" (+08'22") | 1005 / 53244 | 199 / 56 | | 50 | | 07'25" (+06'54") | 1005 / 54249 | 193 / 69 |
 台北市張瑋  賽前宣言: 期待，首次參加 賽後評分: 90分 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
12月累積里程 : 110.69 km  Adidas boost endless energy 黑色 累積 : 949.5 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'17" | 00:06'17" | | 2 | 06'09" | 00:12'26" | | 3 | 06'28" | 00:18'54" | | 4 | 06'14" | 00:25'08" | | 5 | 07'06" | 00:32'14" | | 6 | 06'52" | 00:39'06" | | 7 | 06'29" | 00:45'35" | | 8 | 06'04" | 00:51'39" | | 9 | 06'32" | 00:58'11" | | 10 | 06'06" | 01:04'17" | | 11 | 06'44" | 01:11'01" | | 12 | 05'53" | 01:16'54" | | 13 | 08'30" | 01:25'24" | | 14 | 06'59" | 01:32'23" | | 15 | 07'58" | 01:40'21" | | 16 | 08'42" | 01:49'03" | | 17 | 04'38" | 01:53'41" | | 18 | 04'41" | 01:58'22" | | 19 | 06'07" | 02:04'29" | | 20 | 05'59" | 02:10'28" | | 21 | 03'36" | 02:14'04" | | 22 | 13'15" | 02:27'19" | | 23 | 00'36" | 02:27'55" | | 24 | 06'52" | 02:34'47" | | 25 | 05'45" | 02:40'32" | | 26 | 10'56" | 02:51'28" | | 27 | 10'50" | 03:02'18" | | 28 | 06'37" | 03:08'55" | | 29 | 12'54" | 03:21'49" | | 30 | 06'42" | 03:28'31" | | 31 | 06'21" | 03:34'52" | | 32 | 07'00" | 03:41'52" | | 33 | 11'07" | 03:52'59" | | 34 | 08'38" | 04:01'37" | | 35 | 11'31" | 04:13'08" | | 36 | 00'28" | 04:13'36" | | 37 | 05'14" | 04:18'50" | | 38 | 06'48" | 04:25'38" | | 39 | 00'20" | 04:25'58" | | 40 | 04'33" | 04:30'31" | | 41 | 03'43" | 04:34'14" | | 42 | 08'28" | 04:42'42" | | 43 | 00'23" | 04:43'05" | | 44 | 10'04" | 04:53'09" | | 45 | 04'11" | 04:57'20" | | 46 | 01'19" | 04:58'39" | | 47 | 08'03" | 05:06'42" | | 48 | 08'28" | 05:15'10" | | 49 | 06'40" | 05:21'50" | | 50 | 07'22" | 05:29'12" | | 50.9 | 07'38" | 05:36'14" |
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