11.8 km | 01:08:03 | 05:45/km日期: 2018-12-08 07:33 - 總爬升: 407 m - 卡路里: 723 Cal - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 03'20" / 02'17" / 06'05" / 05'46" / 06'12" / 05'58" / 06'05" / 05'47" / 05'51" / 06'16" / 05'46" / 05'53" / 02'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'17" | 1207 / 1207 |
2 | | 03'29" (+00'12") | 1295 / 2502 |
3 | | 06'04" (+02'47") | 995 / 3498 |
4 | | 05'51" (+02'34") | 1005 / 4503 |
5 | | 06'11" (+02'54") | 1001 / 5504 |
6 | | 06'10" (+02'53") | 1015 / 6520 |
7 | | 05'45" (+02'28") | 991 / 7512 |
8 | | 05'55" (+02'38") | 1010 / 8522 |
9 | | 05'57" (+02'40") | 995 / 9517 |
10 | | 05'56" (+02'39") | 1006 / 10523 |
11 | | 05'54" (+02'37") | 1014 / 11538 |
12 | | 06'10" (+02'53") | 808 / 12346 |
12月累積里程 :
203.14 km 母子鱷魚 三代吖拖 累積 :
15060.1 kmAndroid - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'20" | 00:03'20" |
2 | 02'17" | 00:05'37" |
3 | 06'05" | 00:11'42" |
4 | 05'46" | 00:17'28" |
5 | 06'12" | 00:23'40" |
6 | 05'58" | 00:29'38" |
7 | 06'05" | 00:35'43" |
8 | 05'47" | 00:41'30" |
9 | 05'51" | 00:47'21" |
10 | 06'16" | 00:53'37" |
11 | 05'46" | 00:59'23" |
12 | 05'53" | 01:05'16" |
11.8 | -12'-24" | 01:07'30" |