| 05:39:55 | 13:46/km日期: 2018-12-09 09:30 - 總爬升: 1902 m - 平均心率: 164 - 卡路里: 1100 Cal - 平均步頻: 136 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 05'53" / 06'00" / 07'40" / 06'02" / 06'41" / 08'59" / 10'02" / 13'07" / 17'48" / 17'28" / 26'06" / 21'44" / 16'18" / 07'56" / 09'00" / 07'52" / 13'33" / 20'49" / 20'36" / 21'42" / 20'51" / 13'05" / 13'15" / 18'20" / 13'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1000 / 1000 |
2 | | 06'00" (+00'07") | 1000 / 2000 |
3 | | 07'40" (+01'47") | 1000 / 3000 |
4 | | 06'01" (+00'08") | 1000 / 4000 |
5 | | 06'41" (+00'48") | 1000 / 5000 |
6 | | 08'58" (+03'05") | 1000 / 6000 |
7 | | 10'02" (+04'09") | 1000 / 7000 |
8 | | 13'06" (+07'13") | 1000 / 8000 |
9 | | 17'48" (+11'55") | 1000 / 9000 |
10 | | 17'27" (+11'34") | 1000 / 10000 |
11 | | 26'04" (+20'11") | 1000 / 11000 |
12 | | 21'29" (+15'36") | 1000 / 12000 |
13 | | 16'34" (+10'41") | 1000 / 13000 |
14 | | 07'51" (+01'58") | 1000 / 14000 |
15 | | 08'14" (+02'21") | 1000 / 15000 |
16 | | 07'21" (+01'28") | 1000 / 16000 |
17 | | 14'53" (+09'00") | 1000 / 17000 |
18 | | 20'47" (+14'54") | 1000 / 18000 |
19 | | 20'37" (+14'44") | 1000 / 19000 |
20 | | 21'42" (+15'49") | 1000 / 20000 |
21 | | 20'50" (+14'57") | 1000 / 21000 |
22 | | 13'05" (+07'12") | 1000 / 22000 |
23 | | 13'14" (+07'21") | 1000 / 23000 |
24 | | 18'20" (+12'27") | 1000 / 24000 |
台中陳俠鶴
台中陳俠鶴
台中陳俠鶴