82.7 km | 12:02:53 | 08:44/km日期: 2018-12-09 05:00 - 總爬升: 1130 m - 卡路里: 5431 Cal - 平均步頻: 143
Pace: 06'54" / 06'42" / 06'31" / 06'47" / 07'01" / 06'53" / 06'49" / 13'39" / 00'53" / 06'14" / 08'41" / 06'37" / 06'48" / 07'06" / 07'33" / 06'47" / 06'36" / 06'45" / 08'56" / 07'14" / 10'01" / 07'15" / 07'54" / 08'43" / 06'42" / 09'44" / 09'25" / 07'09" / 08'25" / 07'06" / 10'34" / 06'50" / 08'41" / 10'38" / 11'57" / 07'52" / 08'21" / 10'32" / 09'18" / 10'04" / 08'08" / 06'21" / 06'04" / 06'02" / 08'38" / 07'34" / 06'22" / 10'36" / 07'37" / 10'11" / 09'09" / 10'55" / 08'37" / 07'48" / 08'11" / 10'41" / 11'00" / 08'52" / 09'01" / 08'24" / 07'51" / 19'17" / 08'23" / 08'06" / 08'59" / 09'48" / 06'54" / 09'18" / 08'35" / 10'45" / 09'08" / 08'32" / 12'39" / 12'00" / 10'13" / 06'59" / 09'20" / 13'06" / 10'59" / 11'08" / 12'11" / 10'49" / 13'45" /
12月累積里程 :
230.14 km NT$200 ㄚ拖 累積 :
21617.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'42" | 00:13'36" |
3 | 06'31" | 00:20'07" |
4 | 06'47" | 00:26'54" |
5 | 07'01" | 00:33'55" |
6 | 06'53" | 00:40'48" |
7 | 06'49" | 00:47'37" |
8 | 13'39" | 01:01'16" |
9 | 00'53" | 01:02'09" |
10 | 06'14" | 01:08'23" |
11 | 08'41" | 01:17'04" |
12 | 06'37" | 01:23'41" |
13 | 06'48" | 01:30'29" |
14 | 07'06" | 01:37'35" |
15 | 07'33" | 01:45'08" |
16 | 06'47" | 01:51'55" |
17 | 06'36" | 01:58'31" |
18 | 06'45" | 02:05'16" |
19 | 08'56" | 02:14'12" |
20 | 07'14" | 02:21'26" |
21 | 10'01" | 02:31'27" |
22 | 07'15" | 02:38'42" |
23 | 07'54" | 02:46'36" |
24 | 08'43" | 02:55'19" |
25 | 06'42" | 03:02'01" |
26 | 09'44" | 03:11'45" |
27 | 09'25" | 03:21'10" |
28 | 07'09" | 03:28'19" |
29 | 08'25" | 03:36'44" |
30 | 07'06" | 03:43'50" |
31 | 10'34" | 03:54'24" |
32 | 06'50" | 04:01'14" |
33 | 08'41" | 04:09'55" |
34 | 10'38" | 04:20'33" |
35 | 11'57" | 04:32'30" |
36 | 07'52" | 04:40'22" |
37 | 08'21" | 04:48'43" |
38 | 10'32" | 04:59'15" |
39 | 09'18" | 05:08'33" |
40 | 10'04" | 05:18'37" |
41 | 08'08" | 05:26'45" |
42 | 06'21" | 05:33'06" |
43 | 06'04" | 05:39'10" |
44 | 06'02" | 05:45'12" |
45 | 08'38" | 05:53'50" |
46 | 07'34" | 06:01'24" |
47 | 06'22" | 06:07'46" |
48 | 10'36" | 06:18'22" |
49 | 07'37" | 06:25'59" |
50 | 10'11" | 06:36'10" |
51 | 09'09" | 06:45'19" |
52 | 10'55" | 06:56'14" |
53 | 08'37" | 07:04'51" |
54 | 07'48" | 07:12'39" |
55 | 08'11" | 07:20'50" |
56 | 10'41" | 07:31'31" |
57 | 11'00" | 07:42'31" |
58 | 08'52" | 07:51'23" |
59 | 09'01" | 08:00'24" |
60 | 08'24" | 08:08'48" |
61 | 07'51" | 08:16'39" |
62 | 19'17" | 08:35'56" |
63 | 08'23" | 08:44'19" |
64 | 08'06" | 08:52'25" |
65 | 08'59" | 09:01'24" |
66 | 09'48" | 09:11'12" |
67 | 06'54" | 09:18'06" |
68 | 09'18" | 09:27'24" |
69 | 08'35" | 09:35'59" |
70 | 10'45" | 09:46'44" |
71 | 09'08" | 09:55'52" |
72 | 08'32" | 10:04'24" |
73 | 12'39" | 10:17'03" |
74 | 12'00" | 10:29'03" |
75 | 10'13" | 10:39'16" |
76 | 06'59" | 10:46'15" |
77 | 09'20" | 10:55'35" |
78 | 13'06" | 11:08'41" |
79 | 10'59" | 11:19'40" |
80 | 11'08" | 11:30'48" |
81 | 12'11" | 11:42'59" |
82 | 10'49" | 11:53'48" |
82.7 | 13'44" | 12:02'53" |