10.5 km | 01:02:59 | 05:58/km日期: 2014-04-19 16:01 - 地點: 中央 - 天氣: 熱 - 卡路里: 760 Cal - 溫度: 25°C - 濕度: 79%
Pace: 05'34" / 05'26" / 05'27" / 05'45" / 05'34" / 06'39" / 05'55" / 05'49" / 05'50" / 07'43" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'07") | 1007 / 1007 |
2 | | 05'27" (+00'02") | 1013 / 2020 |
3 | | 05'25" | 1006 / 3027 |
4 | | 05'42" (+00'17") | 1008 / 4036 |
5 | | 05'36" (+00'11") | 1016 / 5053 |
6 | | 06'40" (+01'15") | 1010 / 6063 |
7 | | 05'54" (+00'29") | 1004 / 7068 |
8 | | 05'49" (+00'24") | 1012 / 8080 |
9 | | 05'48" (+00'23") | 1015 / 9095 |
10 | | 07'42" (+02'17") | 1005 / 10101 |
11 | | 06'17" (+00'52") | 429 / 10530 |
4月累積里程 :
100.01 km Merrell Trail Glove 2 累積 :
67.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'26" | 00:11'00" |
3 | 05'27" | 00:16'27" |
4 | 05'45" | 00:22'12" |
5 | 05'34" | 00:27'46" |
6 | 06'39" | 00:34'25" |
7 | 05'55" | 00:40'20" |
8 | 05'49" | 00:46'09" |
9 | 05'50" | 00:51'59" |
10 | 07'43" | 00:59'42" |
10.5 | 06'11" | 01:02'59" |