6.7 km | 00:32:07 | 04:47/km日期: 2018-12-17 17:25 - 卡路里: 473 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 53%
Pace: 05'06" / 04'54" / 04'59" / 04'44" / 04'37" / 04'37" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'29") | 1000 / 1000 |
2 | | 04'54" (+00'18") | 1000 / 2000 |
3 | | 04'58" (+00'22") | 1000 / 3000 |
4 | | 04'44" (+00'08") | 1000 / 4000 |
5 | | 04'36" | 1000 / 5000 |
6 | | 04'36" | 1000 / 6000 |
7 | | 04'34" | 696 / 6696 |
12月累積里程 : 407.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'54" | 00:10'00" |
3 | 04'59" | 00:14'59" |
4 | 04'44" | 00:19'43" |
5 | 04'37" | 00:24'20" |
6 | 04'37" | 00:28'57" |
6.7 | 04'34" | 00:32'08" |