16.5 km | 01:45:58 | 06:25/km日期: 2018-12-26 18:48 - 卡路里: 1220 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'32" / 06'20" / 05'38" / 06'51" / 06'04" / 06'09" / 06'19" / 06'31" / 06'42" / 23'03" / 05'57" / 05'59" / 12'20" / 06'03" / 06'46" / 07'24" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'48") | 1000 / 1000 |
| 2 | | 06'19" (+00'41") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 06'51" (+01'13") | 1000 / 4000 |
| 5 | | 06'03" (+00'25") | 1000 / 5000 |
| 6 | | 06'07" (+00'29") | 1000 / 6000 |
| 7 | | 06'20" (+00'42") | 1000 / 7000 |
| 8 | | 06'30" (+00'52") | 1000 / 8000 |
| 9 | | 06'42" (+01'04") | 1000 / 9000 |
| 10 | | 06'24" (+00'46") | 1000 / 10000 |
| 11 | | 05'56" (+00'18") | 1000 / 11000 |
| 12 | | 05'59" (+00'21") | 1000 / 12000 |
| 13 | | 07'03" (+01'25") | 1000 / 13000 |
| 14 | | 06'03" (+00'25") | 1000 / 14000 |
| 15 | | 06'45" (+01'07") | 1000 / 15000 |
| 16 | | 07'23" (+01'45") | 1000 / 16000 |
| 17 | | 06'42" (+01'04") | 498 / 16498 |
12月累積里程 : 335.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'20" | 00:12'52" |
| 3 | 05'38" | 00:18'30" |
| 4 | 06'51" | 00:25'21" |
| 5 | 06'04" | 00:31'25" |
| 6 | 06'09" | 00:37'34" |
| 7 | 06'19" | 00:43'53" |
| 8 | 06'31" | 00:50'24" |
| 9 | 06'42" | 00:57'06" |
| 10 | 23'03" | 01:20'09" |
| 11 | 05'57" | 01:26'06" |
| 12 | 05'59" | 01:32'05" |
| 13 | 12'20" | 01:44'25" |
| 14 | 06'03" | 01:50'28" |
| 15 | 06'46" | 01:57'14" |
| 16 | 07'24" | 02:04'38" |
| 16.5 | 06'41" | 02:07'58" |
留言 
展開計圈分析
