10.0 km | 00:58:23 | 05:49/km日期: 2018-12-27 17:25 - 卡路里: 676 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'11" / 06'15" / 05'49" / 05'53" / 05'45" / 05'42" / 05'29" / 05'44" / 05'37" / 05'45" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'42") | 1000 / 1000 |
| 2 | | 06'14" (+00'45") | 1000 / 2000 |
| 3 | | 05'48" (+00'19") | 1000 / 3000 |
| 4 | | 05'53" (+00'24") | 1000 / 4000 |
| 5 | | 05'44" (+00'15") | 1000 / 5000 |
| 6 | | 05'41" (+00'12") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'44" (+00'15") | 1000 / 8000 |
| 9 | | 05'36" (+00'07") | 1000 / 9000 |
| 10 | | 05'44" (+00'15") | 1000 / 10000 |
| 11 | | 06'04" (+00'35") | 34 / 10034 |
12月累積里程 : 369.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'15" | 00:12'26" |
| 3 | 05'49" | 00:18'15" |
| 4 | 05'53" | 00:24'08" |
| 5 | 05'45" | 00:29'53" |
| 6 | 05'42" | 00:35'35" |
| 7 | 05'29" | 00:41'04" |
| 8 | 05'44" | 00:46'48" |
| 9 | 05'37" | 00:52'25" |
| 10 | 05'45" | 00:58'10" |
| 10.0 | 06'14" | 00:58'23" |
13484.3 km | 
424.2 km
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