21.1 km | 02:45:31 | 07:50/km日期: 2018-12-29 07:42 - 總爬升: 168 m - 平均心率: 137 - 卡路里: 1150 Cal - 平均步頻: 162 - 溫度: 12°C - 濕度: 75%
Pace: 07'26" / 07'15" / 07'20" / 07'45" / 07'12" / 07'08" / 09'15" / 07'26" / 09'32" / 07'43" / 07'13" / 08'35" / 07'07" / 07'19" / 07'15" / 07'22" / 08'54" / 07'20" / 07'24" / 08'31" / 09'06" / 11'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'18") | 1000 / 1000 |
2 | | 07'15" (+00'09") | 1000 / 2000 |
3 | | 07'19" (+00'13") | 1000 / 3000 |
4 | | 07'44" (+00'38") | 1000 / 4000 |
5 | | 07'12" (+00'06") | 1000 / 5000 |
6 | | 07'07" (+00'01") | 1000 / 6000 |
7 | | 09'15" (+02'09") | 1000 / 7000 |
8 | | 07'25" (+00'19") | 1000 / 8000 |
9 | | 09'32" (+02'26") | 1000 / 9000 |
10 | | 07'42" (+00'36") | 1000 / 10000 |
11 | | 07'13" (+00'07") | 1000 / 11000 |
12 | | 08'34" (+01'28") | 1000 / 12000 |
13 | | 07'06" | 1000 / 13000 |
14 | | 07'18" (+00'12") | 1000 / 14000 |
15 | | 07'15" (+00'09") | 1000 / 15000 |
16 | | 07'22" (+00'16") | 1000 / 16000 |
17 | | 08'53" (+01'47") | 1000 / 17000 |
18 | | 07'20" (+00'14") | 1000 / 18000 |
19 | | 07'23" (+00'17") | 1000 / 19000 |
20 | | 08'31" (+01'25") | 1000 / 20000 |
21 | | 09'05" (+01'59") | 1000 / 21000 |
22 | | 12'12" (+05'06") | 116 / 21116 |
香港King Tse