8.8 km | 01:35:41 | 10:55/km日期: 2018-12-02 07:02 - 總爬升: 114 m - 卡路里: 385 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 09'31" / 09'21" / 10'06" / 09'37" / 09'52" / 12'07" / 12'06" / 11'49" / 13'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+00'56") | 1000 / 1000 |
| 2 | | 09'20" | 1000 / 2000 |
| 3 | | 10'05" (+00'45") | 1000 / 3000 |
| 4 | | 09'37" (+00'17") | 1000 / 4000 |
| 5 | | 09'52" (+00'32") | 1000 / 5000 |
| 6 | | 12'07" (+02'47") | 1000 / 6000 |
| 7 | | 12'05" (+02'45") | 1000 / 7000 |
| 8 | | 11'49" (+02'29") | 1000 / 8000 |
| 9 | | 13'51" (+04'31") | 755 / 8755 |
12月累積里程 : 33.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 09'21" | 00:18'52" |
| 3 | 10'06" | 00:28'58" |
| 4 | 09'37" | 00:38'35" |
| 5 | 09'52" | 00:48'27" |
| 6 | 12'07" | 01:00'34" |
| 7 | 12'06" | 01:12'40" |
| 8 | 11'49" | 01:24'29" |
| 8.8 | 13'51" | 01:34'57" |
展開計圈分析
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