13.0 km | 01:33:06 | 07:09/km日期: 2018-12-31 17:23 - 平均心率: 131 - 卡路里: 923 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(20)
Pace: 05'31" / 06'58" / 07'03" / 07'02" / 07'05" / 07'17" / 07'12" / 07'13" / 07'24" / 07'27" / 07'39" / 07'42" / 07'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1000 / 1000 |
| 2 | | 06'58" (+01'31") | 1000 / 2000 |
| 3 | | 07'02" (+01'35") | 1000 / 3000 |
| 4 | | 07'01" (+01'34") | 1000 / 4000 |
| 5 | | 07'05" (+01'38") | 1000 / 5000 |
| 6 | | 07'17" (+01'50") | 1000 / 6000 |
| 7 | | 07'11" (+01'44") | 1000 / 7000 |
| 8 | | 07'13" (+01'46") | 1000 / 8000 |
| 9 | | 07'24" (+01'57") | 1000 / 9000 |
| 10 | | 07'26" (+01'59") | 1000 / 10000 |
| 11 | | 07'38" (+02'11") | 1000 / 11000 |
| 12 | | 07'42" (+02'15") | 1000 / 12000 |
| 13 | | 07'31" (+02'04") | 1000 / 13000 |
| 14 | | 08'07" (+02'40") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
49.48 km 
adidas Energy Boost 2 ESM 累積 :
317.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'58" | 00:12'29" |
| 3 | 07'03" | 00:19'32" |
| 4 | 07'02" | 00:26'34" |
| 5 | 07'05" | 00:33'39" |
| 6 | 07'17" | 00:40'56" |
| 7 | 07'12" | 00:48'08" |
| 8 | 07'13" | 00:55'21" |
| 9 | 07'24" | 01:02'45" |
| 10 | 07'27" | 01:10'12" |
| 11 | 07'39" | 01:17'51" |
| 12 | 07'42" | 01:25'33" |
| 13 | 07'32" | 01:33'05" |
| 13.0 | 08'32" | 01:33'09" |
展開計圈分析
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