18.4 km | 02:13:01 | 07:12/km日期: 2019-01-02 05:43 - 平均心率: 166 - 卡路里: 1348 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 08'22" / 07'44" / 08'02" / 07'19" / 07'01" / 06'41" / 06'40" / 06'30" / 07'04" / 06'14" / 06'10" / 07'36" / 06'56" / 06'54" / 07'00" / 08'25" / 07'29" / 07'39" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'12") | 1000 / 1000 |
| 2 | | 07'43" (+01'33") | 1000 / 2000 |
| 3 | | 08'02" (+01'52") | 1000 / 3000 |
| 4 | | 07'18" (+01'08") | 1000 / 4000 |
| 5 | | 07'00" (+00'50") | 1000 / 5000 |
| 6 | | 06'41" (+00'31") | 1000 / 6000 |
| 7 | | 06'40" (+00'30") | 1000 / 7000 |
| 8 | | 06'29" (+00'19") | 1000 / 8000 |
| 9 | | 07'04" (+00'54") | 1000 / 9000 |
| 10 | | 06'13" (+00'03") | 1000 / 10000 |
| 11 | | 06'10" | 1000 / 11000 |
| 12 | | 07'36" (+01'26") | 1000 / 12000 |
| 13 | | 06'55" (+00'45") | 1000 / 13000 |
| 14 | | 06'54" (+00'44") | 1000 / 14000 |
| 15 | | 06'59" (+00'49") | 1000 / 15000 |
| 16 | | 08'25" (+02'15") | 1000 / 16000 |
| 17 | | 07'29" (+01'19") | 1000 / 17000 |
| 18 | | 07'39" (+01'29") | 1000 / 18000 |
| 19 | | 07'20" (+01'10") | 442 / 18442 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
301.50 km 
赤足 天字第一號 累積 :
28458.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'44" | 00:16'06" |
| 3 | 08'02" | 00:24'08" |
| 4 | 07'19" | 00:31'27" |
| 5 | 07'01" | 00:38'28" |
| 6 | 06'41" | 00:45'09" |
| 7 | 06'40" | 00:51'49" |
| 8 | 06'30" | 00:58'19" |
| 9 | 07'04" | 01:05'23" |
| 10 | 06'14" | 01:11'37" |
| 11 | 06'10" | 01:17'47" |
| 12 | 07'36" | 01:25'23" |
| 13 | 06'56" | 01:32'19" |
| 14 | 06'54" | 01:39'13" |
| 15 | 07'00" | 01:46'13" |
| 16 | 08'25" | 01:54'38" |
| 17 | 07'29" | 02:02'07" |
| 18 | 07'39" | 02:09'46" |
| 18.4 | 07'22" | 02:13'02" |
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