10.1 km | 01:07:26 | 06:39/km日期: 2019-01-06 16:01 - 平均心率: 144 - 卡路里: 514 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 08'39" / 07'21" / 07'05" / 06'50" / 06'49" / 06'48" / 06'18" / 05'52" / 06'59" / 06'25" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'31") | 1000 / 1000 |
| 2 | | 07'12" (+01'22") | 1000 / 2000 |
| 3 | | 06'55" (+01'05") | 1000 / 3000 |
| 4 | | 06'50" (+01'00") | 1000 / 4000 |
| 5 | | 06'48" (+00'58") | 1000 / 5000 |
| 6 | | 06'48" (+00'58") | 1000 / 6000 |
| 7 | | 06'18" (+00'28") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 06'13" (+00'23") | 1000 / 9000 |
| 10 | | 06'24" (+00'34") | 1000 / 10000 |
| 11 | | 06'01" (+00'11") | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 160.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 07'21" | 00:16'00" |
| 3 | 07'05" | 00:23'05" |
| 4 | 06'50" | 00:29'55" |
| 5 | 06'49" | 00:36'44" |
| 6 | 06'48" | 00:43'32" |
| 7 | 06'18" | 00:49'50" |
| 8 | 05'52" | 00:55'42" |
| 9 | 06'59" | 01:02'41" |
| 10 | 06'25" | 01:09'06" |
| 10.1 | 05'56" | 01:09'48" |
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